Skip to content
Foodaware

Foodaware

Nutrition key to sound health

  • Contact
Posted on October 11, 2022January 31, 2025 by Padraic Guilfoyle

Rachel Allen. pan-fried mackerel straight from the sea #Ballymaloe #Ballycotton

rachelallencooksVerified
•







Liked by ballymaloecookeryschool and 548 others

rachelallencooks's profile picture
rachelallencooks
Verified
Pan-fried mackerel, straight from the sea, a quick filleting and then into the hot pan with butter & sea salt. It’s the simple things 💙 🐠

Share this:

  • Click to share on X (Opens in new window) X
  • Click to email a link to a friend (Opens in new window) Email
  • Click to print (Opens in new window) Print
  • Click to share on Reddit (Opens in new window) Reddit
  • Click to share on Tumblr (Opens in new window) Tumblr
  • Click to share on Facebook (Opens in new window) Facebook
  • Click to share on Pinterest (Opens in new window) Pinterest
  • Click to share on LinkedIn (Opens in new window) LinkedIn
Like Loading...
CategoriesFood, Ireland TagsBallycotton, Ballymaloe Cookery ‏, Co Cork, cookery school, Foodaware, health, ingredients, mackerel, nutrition, Rachel Allen, recipes, sea fresh

Leave a comment Cancel reply

Post navigation

Previous PostPrevious Stunning flowers from #rosscarbery @nash19
Next PostNext An apple a day keeps the doctor away! @keelingsfruits
Blog at WordPress.com.
  • Comment
  • Reblog
  • Subscribe Subscribed
    • Foodaware
    • Join 2,234 other subscribers
    • Already have a WordPress.com account? Log in now.
    • Foodaware
    • Subscribe Subscribed
    • Sign up
    • Log in
    • Copy shortlink
    • Report this content
    • View post in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...
 

    %d