Nutrition key to sound health
Ballymaloe HouseVerified account @Ballymaloe 12 minutes ago
#WorldBookDay – All plans are on ice so curl up with a good #Cookbook First published in 1977, Mrs Allen wrote “Cooking is like a language. You hear other people speak, you taste what other people cook, you read what they have to say & then you go and do it yourself.. ” #StaySafe
Looking for some weekend brunch inspo?! Try these delicious Banana & Oat Pancakes. Made with our delicious Oats and topped with our favourite summer berries! it’s the perfect way to start your weekend! What are your favourite toppings?! #FlahavansOats
Serves 2|Takes 15 mins
Ingredients:
Pancake Mixture
1 cup of Flahavans Organic Oats
2 eggs
1 large banana
Dash of almond milk
Toppings
Fresh berries of your choice
Greek Yoghurt
Organic Flaxseed
Almond butter (or any nut butter of your choice)
Maple Syrup or Organic Honey
Method:
Whisk the eggs in a large bowl
Mash the banana and add to the egg mix along with 1 cup of Flahavans Organic Oats
Add a good dash of almond milk to the mixture
Option to add frozen berries to the mix before frying
Heat a knob of butter on the pan at a medium heat.
Once the butter is melted and sizzling, spoon 2 x servings of the batter on the pan
Fry until golden and flip sides.
Serve with fresh berries, Greek yogurt, a sprinkle of organic flaxseed, a drizzle of honey or maple syrup along with a generous serving of almond butter – adding some salt to the sweet (our favourite combo)
Enjoy with a nice freshly brewed cup of coffee, or herbal tea
Important Information
Starting well with @keelingsfruits, @FlahavansIRL, @wyldsson nut butter 
and a dollop of yogurt. No need to mess with this combo 
Killeshandra Dairy Co-Op Co. Cavan, founded in 1897
Glenisk 