Healthy Salmon Teriyaki Bowl with Avocado

dunnesstores

Verified

Follow

Liked by 

collettefinne and others

  • dunnesstores's profile picturedunnesstoresVerified
  • Healthy ✅ Tasty ✅ Affordable ✅ Try this tasty Salmon Teriyaki Bowl using ingredients from our own label range 😋

    Ingredients:
    1 tbsp sunflower or olive oil
    2 salmon fillets
    100ml teriyaki sauce
    200g broccoli, cut into florets
    1 avocado, sliced

    To serve:
    Basmati rice, cooked
    1 red chilli, sliced (optional)
    1 spring onion, sliced (optional)

    Method
    Marinate the salmon fillets for 10 minutes before cooking. Heat a frying pan over medium heat and add in the oil.
    Once hot, brush most of the marinade from the salmon and cook skin side down on the pan for 3 minutes. Flip and cook for another 3 minutes. Remove from the pan and pour the remaining teriyaki sauce into the pan and cook for 2 minutes on a low heat.
    Meanwhile, steam or boil the broccoli until al dente.
    Serve the salmon on a bed of basmati rice along with the broccoli and avocado. Drizzle over with remaining sauce and garnish with chilli slices and spring onion.4d

Win a trip to Disneyland Paris with Petits Filous! @yoplait_ire

yoplait_ire

Follow

Liked by eva.malone and others

  • yoplait_ire's profile pictureyoplait_ire
  • Win a trip to Disneyland Paris with Petits Filous!

    We are excited to announce there will be lots of fun prizes up for grabs. All you have to do is purchase a pack of Petits Filous and scan the QR code on the pack to be in for a chance of winning prizes such as:

    ✨A trip to Disneyland Paris
    ✨Zoo passes
    ✨Aquarium passes
    ✨Theme park passes
    ✨Cinema tickets

    Winners will be across UK & Ireland. T&Cs Apply. See winwithpetitsfilous.co.uk for more. #PetitsFilous #Yoplait

Rachel Allen’s Divine Rich Chocolate Cake recipe #Ballymaloe  😋 😍  🇮🇪


rachelallencooks
Verified
Happy Sunday!
This Divine Rich Chocolate Cake recipe is from my 2nd cookbook, Rachel’s Favourite Food For Friends (published in 2005), that I come back to time & time again. This is a super quick to make and completely delicious cake that’s a bit brownie-like, a bit moussey-like, and can be made using ground almonds or flour, so super versatile. And, it keeps for ages, if you can keep it!
I made 2 this morning, one for home and one for a friend’s (belated) birthday!
Here’s the recipe below!
Serves 6-8
A little soft butter, for greasing the tin
150g dark chocolate, chopped
125g butter
150g caster sugar
3 eggs, whisked to break up
50g ground almonds or plain flour

For the Chocolate Glaze:
110g dark chocolate , chopped
2 tbsp milk or cream
50g butter

Preheat the oven to 160’C/Fan 145.
Butter the sides of a 20cm round cake tin (or spring form tin ) and line the bottom with grease proof or parchment paper.
Place the chocolate, butter and sugar in a bowl sitting over a saucepan of simmering water, and melt. Stir until smooth then beat in the eggs and fold in the ground almonds or sifted flour. Feel free to add orange zest, vanilla, sea salt, cardamom, ginger etc!
Pour the mixture into the cake tin and bake for 35-45 minutes until the centre feels just set in the centre, but it will still be gorgeously moist. Allow to cool in the tin .
To make the chocolate glaze , melt all the ingredients together and stir until smooth, allow to cool a little until it has thickened slightly ( about 10 minutes) but do not place in the fridge as it will lose it’s glossy sheen .
Take the cooled cake out of the tin and place on a plate or cake stand , and pour the glaze over the top , letting it drizzle down the sides.
#baking #rachelallencooks #chocolatecake #glutenfree1d

Oat, Cocoa & Peanut Butter Cookie Nests: @flahavans 😹😻

flahavans

  • Time to get into the Bank Holiday baking mood ☀️

    Our Oat, Cocoa & Peanut Butter Cookie Nests, made with our friends @nutshed_, are simple, fun, and perfect for a relaxed long weekend bake 😍

    The ideal sweet treat to share (or keep all to yourself), let us know if you give them a try 💛

    #FlahavansIrishOats #BankHolidayBakes #LongWeekendTreats

    Serves 8-10 |Takes 10 mins + 1 hour chilling time

    INGREDIENTS:
    80g maple syrup or honey
    80g butter, plant based if desired or necessary
    130g smooth Nutshed Smooth Peanut Butter
    20g cocoa powder or raw cacao powder
    130g Flahavans Gluten Free Pure Oats
    20g desiccated coconut
    9 – 10 heaped tsp of yoghurt of choice; I used dairy free coconut yogurt
    Berries for serving
    METHOD:
    Whisk together the maple syrup or honey, melted butter, peanut butter and cocoa powder in a large bowl.

    Add the oats and coconut and mix well to combine.

    Divide the mixture into 10 even balls. Flatten and shape into cookies in a large plate or tray that will fit in your fridge. Place into the fridge to firm up for at least an hour.

    Before serving, fill the center of each cookie with yoghurt of choice and top with berries.

Teriyaki Cod with Stir Fry Veg @dunnesstores


  • dunnesstores
    Verified
  • Looking for a quick and healthy go-to for midweek dinners?
  • Try this delicious Teriyaki Cod with Stir Fried Veg – It serves 2 and takes just 15 minutes to prep and cook 😋🍴

    INGREDIENTS
    1 tbsp olive oil
    250g cod fillets
    2 tbsp teriyaki sauce
    2 carrots, julienned
    2 scallions, julienned
    1 clove garlic, finely chopped
    1 tsp sesame seeds, toasted

    METHOD
    Heat the oil in a frying pan over a medium high heat. Cook the cod in the pan for 2 minutes each side and for the final minute, add 1 tbsp of the teriyaki sauce and turn the fish in the sauce to coat.
    Remove the fish from the pan to serving plates and keep warm. Stir fry the carrot, scallions and garlic in the pan for 1 minute before adding in the remaining teriyaki sauce and toss to coat.
    Serve the veg with the fish and garnish with some fresh scallions and sesame seeds
  • .19h