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Easy Salmon Teriyaki Bowl Recipe

dunnesstores

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  • Healthy ✅ Tasty ✅ Affordable ✅ Try this tasty Salmon Teriyaki Bowl using ingredients from our own label range 😋

    Ingredients:
    1 tbsp sunflower or olive oil
    2 salmon fillets
    100ml teriyaki sauce
    200g broccoli, cut into florets
    1 avocado, sliced

    To serve:
    Basmati rice, cooked
    1 red chilli, sliced (optional)
    1 spring onion, sliced (optional)

    Method
    Marinate the salmon fillets for 10 minutes before cooking. Heat a frying pan over medium heat and add in the oil.
    Once hot, brush most of the marinade from the salmon and cook skin side down on the pan for 3 minutes. Flip and cook for another 3 minutes. Remove from the pan and pour the remaining teriyaki sauce into the pan and cook for 2 minutes on a low heat.
    Meanwhile, steam or boil the broccoli until al dente.
    Serve the salmon on a bed of basmati rice along with the broccoli and avocado. Drizzle over with remaining sauce and garnish with chilli slices and spring onion.4d
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Scarlett and Tamsin Allen’s almond tart with berries:RTÉ Today Delish 😋

This quick and delicious recipe can be adapted to make a larger tart, and topped with any fruit you like.

Ingredients

Makes 24 mini almond tartlets or 2 x 18cm tarts

110g butter

110g caster sugar

110g ground almond

Method

  1. Preheat the oven to 180’C/160’Fan/350’F/Gas mark 4.
  2. Place the butter in a bowl and beat until soft and light. Add in the sugar and the ground almonds and mix to combine.
  3. Place generous teaspoonful blobs of the mixture in each ‘cup’ of a shallow bun tray (a mince pie tray), you should get 24 altogether so if it’s a 12 hole tray then cook it in 2 batches.
  4. Or you could make 12 mini tartlets and 1 x 18cm tin.
  5. Bake in the preheat oven for 8-10 minutes until a rich golden brown then take out of the oven and leave to sit for 3 minutes, then remove each little tartlet base and cool on a wire rack.
  6. The larger tart will take 16-18 minutes to cook.
  7. After removing from the oven, allow to sit for 3 minutes then turn out onto a plate and allow to cool before decorating.
  8. Top with raspberries or sliced strawberries and whipped cream or whatever delicious fruit you have.

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Darina Allen’s Carrot and Mint Soup

Carrot-Mint-Soup-(Carrot-Lovage-Soup)-(Carrot,-Chive

Carrot and Mint Soup

Most people will have carrots, onions and potatoes in their pantry – I’m using the first little shoots of fresh mint to flavour my batch of carrot soup today.

 

This soup may be served either hot or cold, don’t hesitate to put in a good pinch of sugar, it brings up the flavour.

560g(1 1/4lb/3 cups) carrots, preferably organic, chopped

45g(1 1/2oz/scant 1/2 stick) butter

110g(4oz) onion, chopped

150g(5oz) potatoes, chopped

salt,freshly ground pepper and sugar

sprig of spearmint

1.2litres (2 pints/5 cups) homemade light chicken or vegetable stock

62ml(2 1/2fl oz/generous 1/4 cup) creamy milk, (optional)

3 teaspoons freshly chopped spearmint

Garnish

a little lightly whipped cream or crème fraiche

sprigs of spearmint

Melt the butter and when it foams add the chopped vegetables, season with salt and freshly ground pepper and sugar. Add a sprig of mint, cover with a butter paper (to retain the steam) and a tight fitting lid.Leave to sweat gently on a low heat for about 10 minutes approx.Remove the lid, add the boiling stock and cook until the vegetables are soft. Pour into the liquidiser, add 3 teaspoons of freshly chopped mint and puree until smooth. Taste and adjust seasoning. Adda little creamy milk if necessary.

Garnish with a swirl of lightly whipped cream or crème frâiche and a sprig of fresh mint.‍

Variation

Carrot and Lovage Soup‍

Substitute lovage for mint in the above recipe.‍

Carrot,Garlic Chive Flowers and Seeds‍

Add finely chopped garlic chives instead of mint in the master recipe. Garnish with a swirl of lightly whipped cream or crème fraiche,garlic chive flowers and seeds.  Society garlic flowers are also great.

https://www.fromballymaloewithlove.com/recipes/carrot-mint-soup
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Nikita Pathakji Winner!! @MasterChefUK @BBCOne

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chefnikita.p

Clapham Common

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  • CLAPHAM’S MASTERCHEF CHAMPION NIKITA PATHAKJI RETURNS TO THE BBC ✨👩‍🍳// Our very own @chefnikita.p winner of @masterchefuk The Professionals (2022), is back on the BBC but this time she’s not competing… she’s setting the Skills Test for the new chefs in the kitchen alongside @matt.tebbutt @galettigram @marcuswareing

    From lifting the trophy to challenging the next generation, it’s incredible to see her come full circle on the very show she won.

    Since her win, Nikita has continued building her reputation in top London kitchens and through her now always sold-out supper clubs including right here in Clapham.

    We had the pleasure of going to one, and honestly… it was exceptional. From champion to mentor and still flying the flag for Clapham.2d