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Posted on January 30, 2021 by Padraic Guilfoyle

rachelallen1@thepilatesstudiomidleton

 

  • rachelallen1Lindsay @thepilatesstudiomidleton pushing me into a hip flexor hamstring stretch early this morning on the reformer- need to work off those breakfast pancakes.. ouch! #pilates #pilatesreformer

 

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CategoriesFood, health TagsBallymaloe, Co Cork, exercise, fitness, Foodaware, health, Midleton, nutrition, physiotherapy, Pilates, Pilates studio, Rachel Allen, Yoga

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