Chicken Salad Bowl with Avocado & Chickpeas @bordbia #workingmums
Keep up the health kick with these three delicious lunch recipes 🤤
Natural beauty ✨️ Cuilcagh Lakelands Geopark, Co Cavan 🇮🇪
Tuna and Veg Fried Rice – Sinéad Delahunty @delaliciousfood
Sinéad Delahunty
@delaliciousfood
·
A great way to use up leftover veg and rice is a quick and easy fried rice dish. Add in some @shinesseafood
and you’ve got yourself a Tuna & Veg Fried Rice dinner ready in minutes. Get the full recipe here: https://delalicious.com/tuna-veg-fried-rice/
#Delalicious #recipeoftheday
Blackberry quinoa porridge @happyrunnerlovefoods #AddGlenisk
happyrunnerlovefoods
BlackBerry quinoa porridge
I give you a recipe for yesterday’s porridge
Ingredients:
✔️40g quinoa dry or about 128g cooked
✔️25g oats
✔️250ml almond milk unsweetened @asda
✔️2ml vanilla extract
❗280cals, Carbs:47g, Protein:11g, FAT:9g❗
Optional:
✔️70ml BlackBerry coulis (homemade)
✔️150g high protein yogurt (I used mixed berries @gleniskinsta )
✔️Handful blueberries
✔️10g pecan nuts
✔️Kiwi
Instructions:
1. Add the milk and quinoa into a pan. Bring to the boil, then lower the heat and simmer for 15 minutes, uncovered, or until the quinoa tails sprout.
2. Add the oats and 80ml water to the quinoa and cook until it reaches a porridge consistency – about 10 minutes, uncovered. Add more water or milk if desired.
3. Pour into bowl and serve with yogurt, nuts, fruits and blackberry coulis.
#jeżyny
#blackberries
#quinoa
#quinoarecipes
#quinoaporridge
#oats
#porridgebowl
#porridgelover
#porridgeaddict
#owsianka
#komosaryżowa
#komosianka
#sniadanienaslodko
#breakfasttime😋
#breakfast
#sniadanie
#sniadaniemistrzow
Strawberry Oat Smoothie @delaliciousfood – Fuel for mums
#AD Check out my Strawberry & Oat Smoothie to #celebratestrawberryseason with
!! Nature’s seasonal berry treat are perfect in an oat smoothie for keeping you fuelled
Get the step-by-step recipe over on my Instagram Story now: instagram.com/delaliciousfood #Delalicious
Tuna & Veg Fried Rice – Sinéad Delahunty @delaliciousfood
Sinéad Delahunty
@delaliciousfood
·
A great way to use up leftover veg and rice is a quick and easy fried rice dish. Add in some @shinesseafood
and you’ve got yourself a Tuna & Veg Fried Rice dinner ready in minutes. Get the full recipe here: https://delalicious.com/tuna-veg-fried-rice/
#Delalicious #recipeoftheday
Our Glenilen Farm kids yoghurts went down a treat with Penny & Harry! @pregnancyandbabyfair @glenilenfarm #foodaware
Liked by karendreeling and
glenilenfarm- What a great first day at @pregnancyandbabyfair ✨
It was great to meet the babies, mums, and mums-to-be!
Our Glenilen Farm kids yoghurts went down a treat with Penny & Harry! 👶🏻🥄
Here again tomorrow from 10am to 5pm, Come see us at H322h
Strawberry Oat Smoothie @delaliciousfood – Fuel for #physios 😁
#AD Check out my Strawberry & Oat Smoothie to #celebratestrawberryseason with
!! Nature’s seasonal berry treat are perfect in an oat smoothie for keeping you fuelled
Get the step-by-step recipe over on my Instagram Story now: instagram.com/delaliciousfood #Delalicious
Our Glenilen Farm kids yoghurts went down a treat with Penny & Harry! @pregnancyandbabyfair @glenilenfarm #foodaware
Liked by karendreeling and
- glenilenfarm
- What a great first day at @pregnancyandbabyfair ✨
It was great to meet the babies, mums, and mums-to-be!
Our Glenilen Farm kids yoghurts went down a treat with Penny & Harry! 👶🏻🥄
Here again tomorrow from 10am to 5pm, Come see us at H322h
Gluten Free Irish Pure Oats
Did you know that Coeliac disease affects an estimated one in every 100 people in Ireland? But 100 out of 100 people can enjoy a delicious bowl of Flahavan’s?
Gluten Free Irish Pure Oats is an ideal alternative to make sure everyone can enjoy a delicious bowl of oats
