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Posted on October 12, 2020 by Padraic Guilfoyle

The Amazing Health Benefits of Red Peppers

Fuel your body with 30 antioxidants

 

Red peppers contain 30 different antioxidants, one of the reasons they are so nutritionally dense. Enjoy their distinct flavor roasted or fresh — and up your intake of potassium, a mineral many of us lack.

The Amazing Health Benefits of Red Peppers (Infographic)

 

 

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CategoriesFood, health Tagsantioxidant, Cleveland Clinic, diet, Dietaware, Drinkawaste, fitness, health, nutrients, nutrition, potassium, Red bell peppers, womens health

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