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Posted on December 11, 2025 by Padraic Guilfoyle

Bananas help you sleep 😊

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CategoriesFood, Health & WellbeingTagsbanana, Brain Health, energy 😋, Foodaware, fruit, happiness, health, home cooking, Iron, nutrition, PMS, recipes, womens health

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Previous PostPrevious When you’ve had a hard week 🤢😔 #rewardu

Next PostNext Sprouts with dried cranberries, pine nuts, and the left over bacon from the roast turkey. I’m from Cavan – waste nothing! @nevenmaguire

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