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Posted on July 31, 2022 by Padraic Guilfoyle

Exercise should be about rewarding the body with endorphins and strength. Not about punishing your body for what you’ve eaten

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Suzie Taylor ‏@isa30day 40m40 minutes ago

#healthtip. Exercise should be about endorphins and strength, not about punishing your body for what you’ve eaten

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CategoriesFood, Health & Wellbeing Tagscore strength, endorphins, energy 😋, exercise, fitness, Foodaware, health, nutrition, physical activity, physical therapy, womens health, Yoga

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