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Posted on March 9, 2024March 9, 2024 by Padraic Guilfoyle

You don’t need to count calories, but you do need an awareness of alcohol @OrlaCWalsh

the hidden calories

Orla Walsh RD ‏@OrlaCWalsh 54m54 minutes ago

You don’t need to count #calories, ever, but you do need an awareness! #alcohol

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CategoriesHealth & Wellbeing Tagsdepression, diabetes, Drinkawaste, empty calories, Foodaware, health, migraine, nutrition, Obesity, Orla Walsh, overweight, physiotherapy, pregnant

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