The Nordic diet: healthy eating with an eco-friendly bent http://hvrd.me/UQlqe #nutrition #HarvardHealth
Ginger, turmeric, & carrot soup with curried chickpeas @KerrygoldUSA


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Warm, spiced soup brightens up any chilly day. https://kerrygoldusa.com/recipes/ginger-turmeric-carrot-soup-with-curried-chickpeas/…
Ginger, turmeric, & carrot soup with curried chickpeas @KerrygoldUSA


·
Warm, spiced soup brightens up any chilly day. https://kerrygoldusa.com/recipes/ginger-turmeric-carrot-soup-with-curried-chickpeas/…
Ginger, turmeric, & carrot soup with curried chickpeas @KerrygoldUSA


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Warm, spiced soup brightens up any chilly day. https://kerrygoldusa.com/recipes/ginger-turmeric-carrot-soup-with-curried-chickpeas/…
Tuna & Veg Fried Rice – Sinéad Delahunty @delaliciousfood

Sinéad Delahunty
@delaliciousfood
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A great way to use up leftover veg and rice is a quick and easy fried rice dish. Add in some @shinesseafood
and you’ve got yourself a Tuna & Veg Fried Rice dinner ready in minutes. Get the full recipe here: https://delalicious.com/tuna-veg-fried-rice/
#Delalicious #recipeoftheday
Grilled Vegetable Salad with Skellig Cheese @KerrygoldUSA

INGREDIENTS
For the Dressing:
2 tablespoons Maple Syrup
2 tablespoons balsamic vinaigrette
1/3 cup Olive oil½
teaspoon crushed red pepper
For the Salad:
2-4 tablespoons olive oil
1 large bell pepper seeded and cut in quarters
1 small red onion cut into chunks16 cherry tomatoes
8 ounces whole mushrooms cut in half
2 zucchinis cut in half
Salt and pepper
6 cups mixed greens1 cup crumbled Kerrygold®
Skellig Cheese(about 3 ounces)
Instructions:
- To assemble the dressing, place all ingredients in a small mason jar and shake to combine. Set aside until ready to use.
- Preheat the grill to medium high heat.
- Thread red onions, tomatoes, peppers and mushroom halves on individual skewers, brush with olive oil and season with salt and pepper.
- Rub olive oil on zucchini halves and season with salt and pepper.
- Grill vegetables until as charred as desired, turning once during cooking. Tomatoes will grill in about 2 minutes per side. Bell pepper, zucchini, & mushrooms will grill in 3-4 minutes per side. Onions will grill in 4-5 minutes per side.
- Remove from grill when cooked and set aside until ready to make the salad.
- Slice grilled vegetables into large chunks that are the same size.
- Add the mixed greens to a large bowl and top with prepared vegetables.
- Add desired amount of dressing and toss to coat.
- Sprinkle with crumbled Kerrygold® Skellig Cheese and serve.
Recipe by Garnish with Lemon.
GRILLED VEGETABLE SALAD @KerrygoldUSA

INGREDIENTSFor the Dressing:2 tablespoons Maple Syrup2 tablespoons balsamic vinaigrette1/3 cup Olive oil½ teaspoon crushed red pepperFor the Salad:2-4 tablespoons olive oil1 large bell pepper seeded and cut in quarters1 small red onion cut into chunks16 cherry tomatoes8 ounces whole mushrooms cut in half2 zucchinis cut in halfSalt and pepper6 cups mixed greens1 cup crumbled Kerrygold®
Skellig Cheese(about 3 ounces)
Instructions:
- To assemble the dressing, place all ingredients in a small mason jar and shake to combine. Set aside until ready to use.
- Preheat the grill to medium high heat.
- Thread red onions, tomatoes, peppers and mushroom halves on individual skewers, brush with olive oil and season with salt and pepper.
- Rub olive oil on zucchini halves and season with salt and pepper.
- Grill vegetables until as charred as desired, turning once during cooking. Tomatoes will grill in about 2 minutes per side. Bell pepper, zucchini, & mushrooms will grill in 3-4 minutes per side. Onions will grill in 4-5 minutes per side.
- Remove from grill when cooked and set aside until ready to make the salad.
- Slice grilled vegetables into large chunks that are the same size.
- Add the mixed greens to a large bowl and top with prepared vegetables.
- Add desired amount of dressing and toss to coat.
- Sprinkle with crumbled Kerrygold® Skellig Cheese and serve.
Recipe by Garnish with Lemon.
7 Simple Food Rules For A Long, Happy Life @mindbodygreen
7 Simple Food Rules For A Long, Happy Life by @markhymanmd http://ow.ly/UA9b301Jb53
Tuna & Veg Fried Rice – Sinéad Delahunty @delaliciousfood

Sinéad Delahunty
@delaliciousfood
·
A great way to use up leftover veg and rice is a quick and easy fried rice dish. Add in some @shinesseafood
and you’ve got yourself a Tuna & Veg Fried Rice dinner ready in minutes. Get the full recipe here: https://delalicious.com/tuna-veg-fried-rice/
#Delalicious #recipeoftheday
The Nordic diet: healthy eating with an eco-friendly bent @HarvardHealth
The Nordic diet: healthy eating with an eco-friendly bent http://hvrd.me/UQlqe #nutrition #HarvardHealth



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