
Airplane Pose (Dekasana)

Airplane Pose (Dekasana) variation @deepikamehtayoga
Happy Heart..


New Year Wish

Days like this..

6 Unusual Signs of Dehydration You Should Know About

Everyday HealthVerified account @EverydayHealth 51 minutes ago
Watch out for these signs of dehydration https://trib.al/a5OmYE0
Warm lemon water
Trust Your Heart!


Morning oats with vegetables and lean protein for a risotto-like dish.

WebMD
Morning oats don’t have to be sweet! You can top them vegetables and lean protein for a risotto-like dish. wb.md/2niTf27


