Love Your Heart!
Cucumbers a good source of vitamin K, potassium, phosphorus, copper and manganese.@ClevelandClinic
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Cucumbers. They’re underrated. They’re a good source of vitamin K, potassium, phosphorus, copper and manganese.
Cleveland Clinic
Hearty eating..
Heart-healthy Diet Tips: Control portion size. Select whole grains. Read more: http://mayocl.in/2afffV2
Oats..
Airplane Pose (Dekasana)
Airplane Pose (Dekasana) variation @deepikamehtayoga
Happy Heart..
7 reasons to start your day with lemon water:
Everyday HealthVerified account @EverydayHealth 22 minutes ago
7 reasons to start your day with lemon water: https://trib.al/NeBnZE4
New Year Wish
Days like this..
6 Unusual Signs of Dehydration You Should Know About
Everyday HealthVerified account @EverydayHealth 51 minutes ago
Watch out for these signs of dehydration https://trib.al/a5OmYE0
Foodaware 