
Post run refuel @FlahavansIRL oats @KineticaSports whey protein topped with @Glenisk natural Greek yogurt/ mixed berries #refuel #marathon


Post run refuel @FlahavansIRL oats @KineticaSports whey protein topped with @Glenisk natural Greek yogurt/ mixed berries #refuel #marathon



#DelMonteFreshProduce#
#Fresh#Lunch#SchoolLunch

Ballymaloe Cookery @BallymaloeCS 36 minutes ago
Breakfast spread with freshly baked soda breads and sourdough with our Jersey butter and homemade jams.

WebMDVerified account @WebMD 30 minutes ago
Oatmeal isn’t just for breakfast. The warmth can be soothing, and the fiber will help fill you up. It also has melatonin, which promotes sleep. https://wb.md/2pJVpFn

#DelMonteFreshProduce#
#Fresh#Lunch#SchoolLunch

What you need:
How to:
Blueberries can replace the blackberries if liked!
Virginia Park Lodge @VPLodge 3 hours ago
Meadowsweet at Lough Ramor. Or as Chef Eoin calls it, Cavan vanilla 
#wildfoods #wildfood #cavan #ireland #thisisireland #thisisirishfood #irishfood


INGREDIENTSFor the Dressing:2 tablespoons Maple Syrup2 tablespoons balsamic vinaigrette1/3 cup Olive oil½ teaspoon crushed red pepperFor the Salad:2-4 tablespoons olive oil1 large bell pepper seeded and cut in quarters1 small red onion cut into chunks16 cherry tomatoes8 ounces whole mushrooms cut in half2 zucchinis cut in halfSalt and pepper6 cups mixed greens1 cup crumbled Kerrygold®
Skellig Cheese(about 3 ounces)
Instructions:
Recipe by Garnish with Lemon.