Tag: fitness

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Girls Night In @bordbia


bordbia
Whether you’re ladies who lunch or planning a #GirlsNightIn – our chocolate pots are the ultimate in Galentines recipe inspiration! 💗

Using just 4 ingredients, these pots are easy to make and simply delicious:
125g plain chocolate
250ml cream
1 egg
Half teasp. vanilla essence

Method:
Break up the chocolate and place in the food processor.
Heat the cream to almost boiling. Add to the chocolate. Buzz until chocolate has melted and the mixture is smooth.
Add the egg and vanilla and buzz again until smooth.
Pour into individual dishes and chill for at least 24 hours.

Go nuts and add some (nutty) biscuits to go with.

Head to our #LinkInBio to find out how to make them in less than 15mins.
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This grilled pineapple recipe is not only simple and refreshing, it’s downright delicious.@ClevelandClinic

You don’t have to be a pastry wizard or a cookie connoisseur to wow your friends and family with a special dessert. In fact, you don’t even have to spend much time in the kitchen!
Our Grilled Pineapple with Lime and Mint, as sophisticated as it sounds, is incredibly simple to make. If you’ve never tried grilled pineapple, you’re in for a real treat. Top it with some fresh raspberries, lime zest and mint.
Notice what this dessert is missing: added sugar, white flour and other typical-dessert ingredients. We promise, you won’t miss them a bit.
Ingredients:
4 round slices fresh pineapple (½-inch thick)
20 fresh raspberries
Finely grated zest of 2 limes
16 leaves fresh mint, chopped
Directions: 
Heat the grill to medium-high. Grill the pineapple 3 to 5 minutes per side, until grill marks form.
Dividing evenly top each pineapple slice with raspberries, lime zest and mint.
Nutrition information:
Makes 4 servings
Per serving: 
34 calories
0 g total fat
0 g saturated fat
0 g protein
32.4 g carbohydrate
2 g dietary fiber
6 g sugar
0 g added sugar
0 mg cholesterol
1 mg sodium
Source: Developed by Sara Quessenberry for Cleveland Clinic Wellness