Listen To Your Heart!
Chocolate hazelnut mocha smoothie
Blood pressure on the rise? Eat a banana
WebMD
Blood pressure on the rise from a sodium surge? Eat a banana — the potassium will lessen the effect of sodium in your diet and may lower your blood pressure. wb.md/2WY4oRG
Love Your Heart!
Airplane Pose (Dekasana)
Airplane Pose (Dekasana) variation @deepikamehtayoga
Go Bananas!
Happy Heart..
Which common condition do bananas help relieve?
Blood pressure on the rise from a sodium surge? Eat a banana
WebMD
Blood pressure on the rise from a sodium surge? Eat a banana — the potassium will lessen the effect of sodium in your diet and may lower your blood pressure. wb.md/2WY4oRG
Go Bananas!
Foodaware 