Cleveland Clinic
Your Guide to the Best Nut Butters and Other Creamy Spreads
Here’s the nutritional lowdown on these tasty additions to your diet
health.clevelandclinic.org
How to keep regrowing spring onions.
How to keep regrowing spring onions. Just take the leftover green onion roots & add water.
Hot Oats! with chopped banana, a sprinkle of cinnamon, a drizzle of honey and topped with almond flakes
Brrrrr…. there’s a chill in the air! What better way to warm things up on a cold morning than with a simple yet delicious bowl of porridge? Oats topped with chopped banana, a sprinkle of cinnamon, a drizzle of honey and topped with almond flakes is the perfect breakfast to beat the autumnal chill.
Exercise should be about reward..
Fitness & Nutrition Love Your Heart!
10 best foods for regulating your body’s fluid levels,
DON’T MISS OUT! 10 best foods for regulating your body’s fluid levels, aiding muscular function and keeping your nervous system functioning properly: https://trib.al/bW77aVl
Listen To Your Heart!
New overnight oats @flahavans
Beat the heat this week with our new Overnight Oats! Just let your oats soak overnight and enjoy a nutritious and chilled breakfast straight from the fridge!
Trust Your Heart!
Apples are high in antioxidants, @EverydayHealth
Apples are high in antioxidants, which can help to prevent and repair oxidation damage and inflammation on the cellular level. They are also full of soluble fiber, which balances blood sugar swings. Plus so much more: https://trib.al/OE51vfE
