

WebMD
Blood pressure on the rise from a sodium surge? Eat a banana — the potassium will lessen the effect of sodium in your diet and may lower your blood pressure. wb.md/2WY4oRG
Nutrition key to sound health




Making Anzac cookies. I don’t know what they are, but I do know that I will eat at least half of them… 🐷
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#littlebaker
#baking
#cookies
#australian
#flahavans
#odlums
#son
#littleboy
#busy
#happy
#lockdown
#isolating
#littlechef
#coronavirus
Bananas are considered a good mood food as they are high in tryptophan
http://aboutnutritionfacts.com/epwg







