Peanut butter sandwich with apples and banana 
Feeding your #heart
Recipe to keep colon cancer at bay:@EverydayHealth
Everyday HealthVerified account @EverydayHealth 9 hours ago
Here’s the recipe to keep colon cancer at bay: https://trib.al/KG16uOz
Add Vitamin C to your water with lemon & lime
Hot peppers..
Chocolate hazelnut mocha smoothie
Blood pressure on the rise? Eat a banana
WebMD
Blood pressure on the rise from a sodium surge? Eat a banana — the potassium will lessen the effect of sodium in your diet and may lower your blood pressure. wb.md/2WY4oRG
Cucumbers a good source of vitamin K, potassium, phosphorus, copper and manganese.@ClevelandClinic
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Cucumbers. They’re underrated. They’re a good source of vitamin K, potassium, phosphorus, copper and manganese.
Cleveland Clinic
Hearty eating..
Heart-healthy Diet Tips: Control portion size. Select whole grains. Read more: http://mayocl.in/2afffV2
Oats..
Foodaware 