Darker the banana the better ! Fully ripe banana with dark patches on skin produces TNF (Tumour Necrosis Factor)which has the ability to combat abnormal cancer cells. If you are regular with your exercise you can/should have 2 banana max in a day.
Cukes are 96% water – perfect for keeping your skin hydrated.
Cukes are 96 percent water — perfect for keeping your skin hydrated. Plus, more foods for younger-looking skin. https://trib.al/T2HJjoM
Benefits of Pears
Blood pressure on the rise? Eat a banana
WebMD
Blood pressure on the rise from a sodium surge? Eat a banana — the potassium will lessen the effect of sodium in your diet and may lower your blood pressure. wb.md/2WY4oRG
Hearty eating..@MayoClinic
Heart-healthy Diet Tips: Control portion size. Select whole grains. Read more: http://mayocl.in/2afffV2
Blood pressure on the rise? Eat a banana
WebMD
Blood pressure on the rise from a sodium surge? Eat a banana — the potassium will lessen the effect of sodium in your diet and may lower your blood pressure. wb.md/2WY4oRG
Peanut butter sandwich with apples and banana 😍
Feeding your #heart
Recipe to keep colon cancer at bay:@EverydayHealth
Everyday HealthVerified account @EverydayHealth 9 hours ago
Here’s the recipe to keep colon cancer at bay: https://trib.al/KG16uOz
Add Vitamin C to your water with lemon & lime
Foodaware 