
Good after lunch ๐


glenilenfarm
Our Jars are the perfect snack t#afewsimpleingredients
Delish Oats is Real ๐ Energy – Altogether Natural Nourishment…
Traditional Brown Bread @CookWithAvonmore

1 Hour
2 Loaf Tins
Ingredients
- 640g Plain Flour
- 340g Wholemeal Flour
- 20g Oat Bran
- 20g Wheat Bran
- 1tsp Bread Soda
- 1.5 tbsp Brown Sugar
- 1tsp Salt
- 870ml of Avonmore Buttermilk
1 Hour
2 Loaf Tins
Method
- Preheat oven to 180ยบC/ 350ยบF/ Gas Mark 4.
- Using a large mixer with the spade attachments, mix all the dry ingredients together for 2-3 mins.
- Pour in the Avonmore Buttermilk and continue to mix for another 4 minutes until everything has mixed evenly throughout.
- Grease 2 standard loaf tins with butter or oil. Spoon the mix into both tins until approximately 3/4 full.
- Bake on the middle shelf of your oven for 1hr, then turn the bread out onto a wire rack and leave to cool. Enjoy!
Cook times and temperatures vary, you may need to adjust in accordance with the manufacturerโs guidelines.
Friday promenade @TheFishShack #dunlaoghaire

The Long Weekend ๐๐

โข
- Ne week, new start, new goals, same coffee @datsescafeandcakes
- #bestcoffeeintown#cafe#coffeelover#latteart
@coffee_perfection
Avonmore Chocolate Milk with @keelings strawberries
Ingredients
- 340g Keelings Strawberries, hulled
- Avonmore Whipped Cream
- 60g Sugar
- 150g White Chocolate , Chopped
- 700ml Milk
- 1 teaspoon vanilla extract
- 1 Pinch of Salt
Directions
1. In a bowl, sprinkle the Keelings strawberries with sugar and mix together. Leave to one side for 10 mins.
2. Blend the strawberries in a processor until smooth โ filter through a sieve to remove any pulp or seeds.
3. Bring the milk to a simmer over a medium-low heat โ stirring constantly. Stir in the chocolate and mix until smooth.
4. Add the Keelings strawberries to the chocolate milk along with the vanilla extract and salt โ stir together.
5. Top drink with some Avonmore whipped cream and serve.
Coffee Time ๐บ Feel Better Altogether๐โ๏ธ
Oat Bars with Fresh Berries by Daniel Davey @BordBia

Another great nutritious egg recipe from Daniel Davey, Sports Nutritionist
Serves 8 bars
Ingredients
- 175g porridge oats
- 2 large bananas, mashed
- 2 tablesp. honey
- 2 large eggs, beaten
To Cook
1. Preheat the oven to Gas Mark 4, 180ยฐC (350ยฐF).
2. In a large bowl mix all the ingredients, except your chosen toppings.
3. Transfer the mixture to a small baking tin, approximately 25cm x 20cm, lined with greaseproof paper. It mixture should be about 2ยฝ-3cm deep.
4. Add your choice of toppings and bake in a pre-heated oven for 30 minutes.
5. Allow to cool, slice and serve.
Serving Suggestions
Topping ideas: desiccated coconut, flaked almonds, walnuts, goji berries, fresh berries, raw cocoa nibs.
http://www.bordbia.ie/consumer/recipes/eggs/Pages/OatBarswithFreshBerries.aspx
Our Raspberry Crumb Squares are ideal comfort baking and perfect for getting the kids involved too @KerrygoldIRL

Ingredients
- 200g plain flour
- 100g light brown sugar
- 1/4 tsp salt
- 150g porridge oats
- 200g chilled Kerrygoldยฎ Unsalted Irish Butter 227g
- 200g raspberry jam
- 200g fresh raspberries
Directions
- Preheat oven to 180c fan and line a 23cm x 23cm x 5cm square tin with baking parchment.
- Combine the flour, oats, brown sugar and salt in a bowl. Rub in the butter using your hands to form a crumbly mixture. Press 2/3 of the mixture into the bottom of the prepared pan, pressing down firmly.
- Bake for 10 minutes then remove from the oven. Spread the jam to within a ยฝ cm of the edge and scatter over the fresh raspberries. Sprinkle the remaining crumb mixture over the top and bake for 35-40 minutes until lightly browned.
- Once cooked, allow to cool before cutting into squares.
- Enjoy!




