Andrea Giang @CookWitWalflowr 24 minutes ago
Blueberries and Cream Steel Cut Oatmeal https://cookingwithawallflower.com/2018/07/03/blueberries-cream-steel-cut-oatmeal/ …
Andrea Giang @CookWitWalflowr 24 minutes ago
Blueberries and Cream Steel Cut Oatmeal https://cookingwithawallflower.com/2018/07/03/blueberries-cream-steel-cut-oatmeal/ …
1. Cook pasta as per pack instructions. Drain and toss in 1 tablespoon of olive oil and leave to one
side.
2. Heat 1 tbsp olive oil in a large frying pan and then add onion followed by garlic. Fry for 2 minutes,
add red peppers & continue to cook for 1 minute.
3. Reduce heat and add cooked pasta to the frying pan. Stir in olives, basil, cherry and sundried
tomatoes.
4. Transfer to a serving dish, top with Avonmore Grated Cheddar & Mozzarella cheese and scatter
with rocket leaves.
5. Season with cracked black pepper & serve immediately.
It’s packed with fiber and nutrients!
mindbodygreen.com
Apples, peanut butter and crushed almonds


During the Summer in the Flahavan’s mill we sometimes swap our daily bowl of porridge with a bowl of chilled Bircher Muesli!
Check out Mary Flahavan’s delicious recipe.

Lovely breakfast of muesli, @Glenisk and @wholesome strawberry jam. GET IN MA BELLY!
Don’t let luscious mangoes languish in the fruit bowl…http://www.bbcgoodfood.com/recipes/1110/easy-mango-ice …
Kerrygold USAVerified account @KerrygoldUSA
Packed with protein, this Heirloom Grain Salad is the healthy and easy choice for a weeknight dinner. https://www.kerrygoldusa.com/grazings/heirloom-grain-salad-with-lemon-vinaigrette/ …
