Listen To Your Heart!
Milk naturally provides a wide variety of nutrients, including calcium, protein, potassium, iodine, phosphorus and B vitamins
Milk naturally provides a wide variety of nutrients, including calcium, protein, potassium, iodine, phosphorus and B vitamins #WorldMilkDay #RaiseAGlass https://bit.ly/2qBfM5W
Broccoli stems have more than florets
Deliciousness on a stick! Cherry Tomatoes, Mozzarella, and Basil
EA Stewart, MBA, RD Deliciousness on a stick! Cherry Tomatoes, Mozzarella, and Basil sticks @imaginebandt http://bit.ly/2bBw1fs
9 Health Benefits of Sweet Potatoes
9 Health Benefits of Sweet Potatoes http://bit.ly/SweetPotatoes48?X7P2 …
sweet_geranium • Drumshanbo. Co.Leitrim.
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Drumshanbo
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Eat the rainbow 🌈6w
Start your day with lemon water! Here’s why:
7 Reasons to Start Your Day with Lemon Water
A simple habit that yields big results
health.clevelandclinic.org
Trust Your Heart!
Avocado, Feta and Spinach Sandwich
A healthy, vegetarian classic with Dairygold Lighter. Full of good fats and protein, it’s proven to please even the fussiest of eaters!
Ingredients
- Dairygold Lighter
- Half an Avocado, mashed
- 50g of Spinach leaves
- 15g of feta, crumbled
- Salt and pepper
Instructions
Thinly spread some Dairygold Lighter on the outside of the bread, and place them on a hot grill.
Grill each side until toasted about 2 minutes.
Mash avocado with a fork, add the chopped spinach leaves, sprinkle a pinch of salt and pepper and spoon it evenly in bread slices.
Crumbled the feta inside, slice and serve immediately!
https://www.yourdairygold.ie/recipe/avocado-feta-and-spinach-sandwich/
Now there’s a happy face! My grandmother is 100 this week, she’s a big Cricket fan and we have brought her to Lords to see the first ever Ireland/England Test.
Simon Coveney
@simoncoveney
·
17h
Now there’s a happy face! My grandmother is 100 this week, she’s a big Cricket fan and we have brought her to Lords to see the first ever Ireland/England Test. And what a start by @Irelandcricket
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