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Tag: physiotherapy

Posted on November 23, 2025

Delish Oats is Real ๐Ÿ˜‹ Energy – Altogether Natural Nourishment…

happy hearty oats
Posted on November 6, 2025

Delish Oats is Real ๐Ÿ˜‹ Energy – Altogether Natural Nourishment…

happy hearty oats
Posted on November 5, 2025

Drink plenty of water and some tea every day.

reason to eat plants

Health Research Retweeted

Julieanna Hever
@PlantDietitian
ยท

4h

4 Reasons to Eat Plants:
1. Plants are the only source of the 2 most health-promoting nutrients fiber & phytonutrients.
2. Plants have very low amounts of saturated fat + no heme iron, Neu5Gc.
3. You can eat high volume for low energy.
4. Lower risk for most chronic diseases.
Posted on October 27, 2025

A beautiful breakfast is a simple way to brighten up a Monday morning! @NDC_ie

NationalDairyCouncil

@NDC_ie

ยท

10h

A beautiful breakfast is a simple way to brighten up a midweek morning! This porridge includes 200ml milk, providing 31% of the recommended daily intake of calcium and also contains protein, B vitamins, iodine, phosphorus & potassium

Posted on October 25, 2025

Natural beauty โœจ๏ธย  Cuilcagh Lakelands Geopark,ย  Co Cavan ๐Ÿ‡ฎ๐Ÿ‡ช

Town Lough,  Killeshandra Co Cavan
Posted on October 19, 2025

Strawberry Oat Smoothie @delaliciousfood – Fuel for #physios

sinead strawberry oat smoothie

Sinรฉad Delahunty
@delaliciousfood
ยท

1h

#AD Check out my Strawberry & Oat Smoothie to #celebratestrawberryseason with

@Bordbia

!! Nature’s seasonal berry treat are perfect in an oat smoothie for keeping you fuelled

 

Get the step-by-step recipe over on my Instagram Story now: (link: https://instagram.com/delaliciousfood) instagram.com/delaliciousfood #Delalicious

Posted on September 25, 2025

Delish Oats is Real ๐Ÿ˜‹ Energy – Altogether Natural Nourishment…

happy hearty oats
Posted on September 22, 2025

A beautiful breakfast is a simple way to brighten up your Monday morning! @NDC_ie

NationalDairyCouncil

@NDC_ie

ยท

10h

A beautiful breakfast is a simple way to brighten up a midweek morning! This porridge includes 200ml milk, providing 31% of the recommended daily intake of calcium and also contains protein, B vitamins, iodine, phosphorus & potassium

Posted on September 19, 2025September 19, 2025

When you didn’t get much sleep ๐Ÿ˜ด

Posted on September 17, 2025

Chicken Salad Bowl with Avocado & Chickpeas @bordbia #workingmums

bordbia

Keep up the health kick with these three delicious lunch recipes ๐Ÿคค
Fancy a chicken and Avocado Salad, maybe a spicy chicken pasta or even a stir fried chicken and egg fried rice?

Find the recipes in the #LinkInBio and follow us for more inspo ๐Ÿ“ฒ

#HealthyEating #JanuaryRecipe #LunchRecipes #Lunch #LunchInspo #HealthyLunch #Macros #Protein #BordBiaRecipe

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