Try our wholemeal rye bread topped with avocado and tomatoes for a healthy lunch option or tasty weekend brunch http://bit.ly/2jeIk62
One simple remedy for dry skin: Drink lots of water..
WebMD
One simple remedy for dry skin: Drink lots of water — it helps your skin heal and bounce back more quickly. What to try if that doesn’t do the trick: wb.md/2w4udYS
Porridge can help lower cholesterol & prevent heart disease
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flahavans
We can’t wait to reveal a very exciting collaboration that we’ve been working on for National Porridge Week 🤫 Stay tuned for more…
#Flahavans #PorridgeWeek #porridgeseason #braceyourselves #getwinterready
Don’t all go to the seaside at once, Leitrim. #Phase2
Arthur Riordan
@ArtRiordan
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Don’t all go to the seaside at once, Leitrim. #Phase2
Blood pressure on the rise? Have a banana..
WebMD
Blood pressure on the rise from a sodium surge? Eat a banana — the potassium will lessen the effect of sodium in your diet and may lower your blood pressure. wb.md/2WY4oRG
Everything Starts With Milk.
River Shannon, Roosky, Co. Leitrim.
Garlic roasted tomato sandwiches..
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Refreshing (& really beautiful) idea, but we’re swapping mayo with greek yogurt: http://www.foodandwine.com/recipes/garlic-toasted-tomato-sandwiches …
#healthier
Mt Sinai Nutrition
7 reasons to start your day with lemon water:
Everyday HealthVerified account @EverydayHealth 22 minutes ago
7 reasons to start your day with lemon water: https://trib.al/NeBnZE4
15 Foods That Boost Your Immune System
WebMD
Keep your immune system strong and ready to fight off infection with these nutrient and antioxidant-rich foods. wb.md/2IRVBMi
Foodaware 