health.clevelandclinic.org
Is Cheese Good for You?
It’s a good source of calcium and protein but also can be high in saturated fats and sodium
Cheese, please? The popular food is a good source of calcium and protein, but how much is too much?
Cheese, please? The popular food is a good source of calcium and protein, but how much is too much?
health.clevelandclinic.org
Is Cheese Good for You?
It’s a good source of calcium and protein but also can be high in saturated fats and sodium
Check out my Strawberry & Oat Smoothie.@delaliciousfood
#AD Check out my Strawberry & Oat Smoothie to #celebratestrawberryseason with
!! Nature’s seasonal berry treat are perfect in an oat smoothie for keeping you fuelled
Get the step-by-step recipe over on my Instagram Story now: instagram.com/delaliciousfood #Delalicious
Make your own “golden milk”—warm turmeric spiced milk with honey.
Verywell @Verywell 53 minutes ago
Make your own “golden milk”—warm turmeric spiced milk with honey. RECIPE: http://vwell.cm/2l1Bnlx by @savor_health
A beautiful breakfast includes 200ml milk, providing 31% of the recommended daily intake of calcium and also contains protein, B vitamins, iodine, phosphorus & potassium @NDC_ie
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A beautiful breakfast is a simple way to brighten up a midweek morning! This porridge includes 200ml milk, providing 31% of the recommended daily intake of calcium and also contains protein, B vitamins, iodine, phosphorus & potassium
A beautiful breakfast is a simple way to brighten up a midweek morning! @NDC_ie
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A beautiful breakfast is a simple way to brighten up a midweek morning! This porridge includes 200ml milk, providing 31% of the recommended daily intake of calcium and also contains protein, B vitamins, iodine, phosphorus & potassium
A beautiful breakfast is a simple way to brighten up a midweek morning! @NDC_ie
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A beautiful breakfast is a simple way to brighten up a midweek morning! This porridge includes 200ml milk, providing 31% of the recommended daily intake of calcium and also contains protein, B vitamins, iodine, phosphorus & potassium
Strawberry & Mint Sorbet – Sinéad Delahunty @delaliciousfood @Bordbia
Sinéad Delahunty @delaliciousfood
[AD] Recipe 2 in my ‘Celebrating Strawberry Season’ campaign with @bordbia is a Strawberry & Mint Sorbet!! All you need is a blender, a freezer & the finest local strawberries you can find
Get the full recipe here: https://delalicious.com/quick-easy-strawberry-mint-sorbet/#Delalicious … #celebratestrawberryseason #spon
Oat Bars with Fresh Berries @BordBia
Another great nutritious egg recipe from Daniel Davey, Sports Nutritionist
Serves 8 bars
Ingredients
- 175g porridge oats
- 2 large bananas, mashed
- 2 tablesp. honey
- 2 large eggs, beaten
To Cook
1. Preheat the oven to Gas Mark 4, 180°C (350°F).
2. In a large bowl mix all the ingredients, except your chosen toppings.
3. Transfer the mixture to a small baking tin, approximately 25cm x 20cm, lined with greaseproof paper. It mixture should be about 2½-3cm deep.
4. Add your choice of toppings and bake in a pre-heated oven for 30 minutes.
5. Allow to cool, slice and serve.
Serving Suggestions
Topping ideas: desiccated coconut, flaked almonds, walnuts, goji berries, fresh berries, raw cocoa nibs.
http://www.bordbia.ie/consumer/recipes/eggs/Pages/OatBarswithFreshBerries.aspx
Haughton Honey 
Foodaware 