



Make porridge fun for your little ones with this purrfect breakfast creation! Use a selection of fresh fruit to create a cute kitty-cat face and add some giggles to your breakfast routine #InternationalCatDay #Porridge #CreativeBreakfasts

Nutrition key to sound health




Make porridge fun for your little ones with this purrfect breakfast creation! Use a selection of fresh fruit to create a cute kitty-cat face and add some giggles to your breakfast routine #InternationalCatDay #Porridge #CreativeBreakfasts


This lovely pic from Nutrition student Rachel in Cork. Chia oats, topped with pear, @keelingsfruits berries & our pecan Quinoa Crunch. Yum!

Flahavan’s Porridge @FlahavansIRL 36 minutes ago
Did you know that porridge is well known for its health benefits? This World Health Day, enjoy a nutritious bowl of Flahavan’s. Add flavour to your morning porridge with a sprinkling of desiccated coconut and some goji berries to satisfy those sweet cravings. #WorldHealthDay

mindbodygreenVerified account @mindbodygreen 5 hours ago
Continuing on this week’s theme of Brain Health — here’s a decadent-yet-healthy drink that you won’t find at your local barista counter
Behold, the CBD Chocolate Latte.
#latte #recipe http://ow.ly/6QrO30llciq


Think outside the bowl…. Who knew that blackberries and goat cheese are a match made in porridge heaven.