Delish Oats is Real 😋 Energy – Altogether Natural Nourishment…
Breakfast at the Summit @Slieverussell #Ballyconnell Co Cavan 😀 Ireland 🇮🇪
Slieve Russell Hotel, PGA National Golf and Country Club, Ciúin Spa & Wellness Centre
Friday Feed: banana,strawberry,apple food for baby @dunnesstores #ellaskitchen
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dunnesstores- A one stop shop for all things baby 👶🍼 shop all of our latest baby offers online and in store now 🛒1d
Cheese, please? The popular food is a good source of calcium and protein, but how much is too much?
health.clevelandclinic.org
Is Cheese Good for You?
It’s a good source of calcium and protein but also can be high in saturated fats and sodium
15 Foods That Boost Your Immune System
WebMD
Keep your immune system strong and ready to fight off infection with these nutrient and antioxidant-rich foods. wb.md/2IRVBMi
Lili Forberg created this Rainbow Overnight Oats 🥣🌈 with @flahavans Progress Oatlets
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- flahavans
- Add some sunshine and colour to your morning this Monday with our radiant Rainbow Overnight Oats 🥣🌈 Easy to prepare and packed full of delicious fruit sweetness and oaty goodness, these overnight oats created by @liliforberg are the perfect way to kick-start your week. Enjoy!😍
#flahavansoats #overnightoats
Serves 1|Takes Min. 2 hours
INGREDIENTS:
1/2 cup Flahavan’s Progress Oatlets
1/3 cup Milk (/Plant-based milk alternative of your choice)
1 tbsp Maple Syrup
100ml Natural Yogurt
Drizzle of Honey
For the Fruit Layers: Raspberries, Strawberries, Peach, Blueberries, Grapes
METHOD:
Combine the Flahavan’s Progress Oatlets with milk and maple syrup and refrigerate over night.
In the morning, layer into a glass jar/container with strawberries, blueberries, peach pieces, grapes to create a rainbow effect.
Top with natural yogurt and raspberries, and drizzle with honey.1d 
good4unutritionThis looks amazing!
“One of the kindest things you can do, is be gentle and patient with yourself ” Charlie Makesy
May Flowers; Oíche Bealtaine – old Irish custom ☘️🪴, leaving them out front to protect house from harm or evil. @iarchaeology
Breffni 3 Province Challenge supported by Barney Cully @cullyscraftbakery Arva Co. Cavan.
Foodaware 