physical – Page 5 – Foodaware

February 15, 2020

Croagh Patrick. Climb & Pray.

January 30, 2020

Hot peppers..

#MayoClinicMinute: An ingredient in hot peppers has long been used in topical creams to relieve muscles aches and #ArthritisPain. Cardiovascular disease researcher Dr. DeLisa Fairweather says capsaicin may also improve #HeartHealth. https://t.co/Ub4IX78NME pic.twitter.com/NBJatFjL0q

— Mayo Clinic (@MayoClinic) January 27, 2020

December 31, 2019

Days like this..

Lough oughter paddle

December 18, 2019

Eat a meal rich in protein & carbs within 2 hours of exercise to help your muscles recover

Mayo Clinic Sports‏ @mayoclinicsport 26m26 minutes ago

Eat a meal rich in protein & carbs within 2 hours of exercise to help your muscles recover. http://mayocl.in/2DDxOzB #NationalPeanutButterDay

December 6, 2019

TBTG it’s the weekend.

diageo-baileys-cow

November 13, 2019

11 Natural Insomnia Aids@EverydayHealth

everyday natural insomnia rems

Everyday Health

@EverydayHealth

11 Natural #Insomnia Aids trib.al/w7LUViO

November 11, 2019

Warm your heart..

hidden heartlands 2019

September 21, 2019

Still time before it starts raining again

hidden heartlands 2019

September 16, 2019

Exercise should be about reward..

Fitness & Nutrition ‏@FlTNESS 3h3 hours ago