

Nutrition key to sound health



Cukes are 96 percent water — perfect for keeping your skin hydrated. Plus, more foods for younger-looking skin. https://trib.al/T2HJjoM

Blackberry, buttermilk, honey, cobnut crumble @compassgroupuk @r_holmes81 #Autumn #tasty


Heart-healthy Diet Tips: Control portion size. Select whole grains. Read more: http://mayocl.in/2afffV2



Fresh sourdough — baked every morning for the shop here after 48 hour ferment.
