Bananas are a fantastic source of potassium as well as vitamin B6
http://aboutnutritionfacts.com/epwg
Spinach Walnut Pesto Tortellini @KerrygoldUSA

Kerrygold USA
@KerrygoldUSA
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This gorgeous green meal will inspire you to eat outside so your surroundings can match the zesty flavors of our all natural Kerrygold Aged Cheddar Cheese and homemade pesto. https://kerrygoldusa.com/recipes/spinac
Baked gnocchi with pumpkin, pancetta, sage and #Parmesan
Milk is a staple food in the diet of Irish children, contributing to important vitamin and mineral intakes.
Milk is a staple food in the diet of Irish children, contributing to important vitamin and mineral intakes. Findings from the latest National Children’s Food Survey by
. #NCFSII
Vegan brownies anyone? @fyffes_ireland

fyffes_ireland
Vegan brownies anyone? These are delicious, even if we must say so ourselves! 🍌#LinkInBio
Odlums: Keep the kids busy with this quick and easy Queen Cakes recipe. Decorating them is the really fun part!

Queen Cakes, Fairy Cakes or Buns
CategoryBaking with Kids
Cook Time15 mins
What you need:
- 175g/6oz Odlums Self Raising Flour
- 125g/4oz Shamrock Golden Caster Sugar
- 125g/4oz Butter or Margarine (half a block)
- 2 Eggs
- 2 tablespoons Cold Water
To decorate
- Glacé Icing or Chocolate Spread
- Hundreds and Thousands
- Glacé Cherries
- Sweets
How to:
- Ensure oven is fully preheated to 200°C/400°F/Gas 6.
- Next, put bun paper cases into bun tins.
- Put the flour, sugar, butter/margarine, eggs and water into a bowl. Beat all the ingredients together with an electric mixer or wooden spoon until the mixture is smooth.
- Put heaped teaspoons of the mixture into each bun case.
- Place in the oven on the top shelf and bake for about 15 minutes until golden brown.
- Cool on a wire tray. When cold, decorate as liked with your favourite toppings.
https://www.odlums.ie/recipes/queen-cakes-fairy-cakes-or-bun
Lemon Meringue: Shortbread, Velvet Cloud Parfait & Vanilla Ice-Cream @MacneanHouse

🍋 Lemon Meringue: Shortbread, Velvet Cloud Parfait & Vanilla Ice-Cream ![]()








