Tag: nutrition

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Anna and Liz Bonnin ❤️ picnic on the Burren – Entertain. Educate. Anna Haugh’s Big Irish Food Tour

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  • When she’s not exploring the jungles of Central America or following the great migrations across the plains of Africa, Liz Bonnin finds her true escape on Ireland West Coast in the rugged beauty of County Clare.

    After Liz asks Anna to join her in the Burren is easy to see why!

    Watch Anna and Liz as they explore the food and landscape that this corner of Ireland has to offer.

    Anna Haugh’s Big Irish Food Tour
    BBC One Northern Ireland
    Tonight – Fri 18 Apr, 19:3021h
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Sarah Butler’s puff pastry apple turnovers: @RTEToday

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Ingredients

Prep time: 10 minutes
Cook time: 25 minutes
Makes: 6

  • 4 Granny Smith apples – peeled, cored and cubed
  • 30g tablespoons butter
  • 200g brown sugar
  • 1 teaspoon ground cinnamon
  • 1 tablespoon cornflour
  • 1 tablespoon water
  • 2 sheets of puff pastry
  • 100g icing sugar
  • juice of ½ lemon

Method

  1. Preheat oven to 220C, 200C fan, gas 7
  2. Melt the butter in a frying pan on a medium heat.
  3. Add the apples, cinnamon and sugar.
  4. Cook for 4-5 minutes until the apples soften and the sugar melts to a sticky liquid.
  5. Mix the cornflour and water together and add to the pan, this will thicken up the sauce.
  6. Cut the pastry into squares and spoon a little mixture into half.
  7. Fold over from corner to corner into a triangle shape, and press edges together to seal.
  8. Put the turnovers onto a baking sheet and bake for 25 minutes until they are puffed and lightly browned.
  9. Once cooled, you can decorate; mix the icing powder with the lemon juice until you have a toothpaste consistency and drizzle over each turnover.

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