Tag: nutrition

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Mary Flahavanā€™s Oaty Flapjacks… with chocolate on top! #kidshealth

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Oaty Flapjacks
Makes approximately 30 flapjacks.
This is a wheat free recipe.
Ingredients
175g (7oz)  Flahavanā€™s Progress Oatlets
175g (7oz)  Flahavanā€™s Jumbo Oat Flakes
200g (7oz) Butter or Margarine
100g (4oz) Brown Sugar
2 tbsp. Golden Syrup
Method
  1. Preheat the oven to 150Ā°C/300Ā°F/Gas Mark 2.
  2. Melt margarine or butter in a saucepan with the sugar and golden syrup. Heat gently until the sugar is dissolved.
  3. Stir in the oatflakes.
  4. Tip the mixture into a swiss roll tin (22cm x 33cm, 9ā€™ā€™ x 13ā€™ā€™) lined with parchment and press it out evenly using the back of a spoon.
  5. Bake in preheated oven for approximately 30 minutes or until golden brown.
  6. When baked, coat with melted chocolate as a special treat.
  7. Cut into squares while still warm and leave to cool in the tin.
These nutritious flapjacks keep very well in a tin. Children love their crunchy texture and they make an ideal addition to any lunchbox.
 http://www.flahavans.ie/recipes/oaty-flapjacks-/411
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Garth Brooks Breakfast Bowl ā€“ Recipe from Home Cooking @trishayearwood (c) #Nashville

Ingredients

2 tablespoons butter
8 large eggs
One 16-ounce bag frozen hash browns, such as Tater Tots, thawed
1 pound pork sausage
1 pound bacon
One 9-ounce package cheese and roasted garlic tortellini
10 ounces sharp Cheddar, grated (about 2 1/2 cups)

1. In a large skillet, melt the butter and scramble the eggs.
2. In a separate large skillet, cook the hash browns according to package directions.
3. In a third skillet, break up the sausage with a wooden spoon and cook until browned. Remove with a slotted spoon and transfer to a bowl. Cook the bacon in the same skillet until crispy, drain on paper towels, tear into pieces and set aside.
4. Cook the tortellini according to the package directions. Layer a large bowl with hash browns, sausage, bacon, tortellini, eggs and cheese, and serve!
Recipe adapted from Home Cooking with Trisha Yearwood (c) Clarkson Potter 2010

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Neven Maguire cooks omelettes with mushrooms in Irish Rapeseed oil, Oriel Sea Salt & Drinagh Cheddar Cheese @SimplyBetterDunnesStores #PGI. Ireland ā˜˜ļø

šŸ³šŸ„ššŸ§€Mushroom , Bacon & Cheese Omelette!šŸ§€šŸ„ššŸ³

Lovely for Breakfast, Lunch or Brunch! A quick & easy to make omlette is a perfect treat! Using Bord Bia – Irish Food Board Quality Assured Eggs & Bacon from Simply Better at Dunnes Stores collection and finished with fantastic Extra Mature Drinagh Cheese!

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Recipe: Ā Healthy Tropical Ice Cream šŸØšŸ

https://www.instagram.com/reel/DLe_tIEi-VJ/?igsh=NHhqcmJxNzllMWY0

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dunnesstores

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  • babyledfeeding's profile picturebabyledfeeding
  • RECIPE ā¬‡ļø Healthy Tropical Ice Cream šŸØšŸšŸ„­šŸŒ“šŸ„„ FollowĀ @babyledfeedingĀ for easy summer recipes that are great for babies AND busy families too.

    The ice cream is so creamy, the way ice cream should be. All of the ingredients are from your localĀ @dunnesstoresĀ – and if you get a chance try the new Mango yogurt drink. It is so delicious and a great way to get live cultures into kids during the summer months.

    350g Bag Frozen Pineapple (or fresh)
    Cream from 1 can full fat coconut milk (keep in the fridge for 2 hours)
    1 tsp vanilla extract (optional)
    500ml Mango Yogurt drink (or natural yogurt)
    Juice 1 lemon

    1 fresh mango
    1/2 tsp turmeric

    4 tbsp desiccated coconut (optional but worth it!)

    Add the pineapple, coconut cream (keep the milk for another recipe), vanilla, 3/4 of the mango drink (375ml) and lemon juice to a food processor and blend until smooth and creamy.

    Pour into a freezer proof dish.

    Cut the mango flesh and add to a blender with the turmeric and the remaining mango yogurt drink, then blend until it is a vibrant yellow.

    Pour over the coconut and pineapple mixture and use the back of a spoon to swirl it around.

    Freeze for around 4 hours or until it is set

    Add the coconut an oven dish and airfry at 180ĀŗC/350ĀŗF for 5 minutes. It browns really quickly so check it often. Stir and cool.

    Serve the ice cream with a sprinkle of coconut šŸØ

    Aileen xo

    #toddlerfoodĀ #summerfoodĀ #icecreamĀ #healthyicecreamĀ #viralreelĀ #mangoicecreamĀ #reelofthedayĀ #healthykidsfoodĀ #healthyfoods
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Today’s Ready brek bowl is served with frozen berries, a dollop of greek yogurt, a chilled glass of orange juice and some mixed nuts šŸ˜

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  • readybrekofficial
  • Those early mornings are back šŸ„±and thereā€™s nothing quite like a post-school run brekkie šŸŽ‰
    Todays Ready brek bowl is served with frozen berries, a dollop of greek yogurt, a chilled glass of orange juice and some mixed nuts šŸ˜

    #ReadybrekĀ #ReadySetGlowĀ #schoolrunĀ #Back2School4d