St. James’ Tower and Graveyard, Cloone.
Flahavan’s Quick Oats- for after your morning run.
Flahavan’s Oats with raspberries, nuts, milk, cacao nibs.
Kick start your Tuesday morning the right way – with a warming breakfast of creamy Irish oats! One of our absolute favourites is porridge topped with some raspberries, nuts, and finished with a sprinkling of cacao nibs. Let us know in the comments below how you’re enjoying your oats this morning and don’t forget to tag us in your post for your chance to feature on our Instagram page! #FlahavansOats #IrelandsOatExperts
Serves 1 Takes 10 minutes
INGREDIENTS:
40g Flahavan’s Progress Oatlets
125ml milk
50ml water
Handful of raspberries
3 tbsp cacao nibs
Handful of roughly chopped tiger nuts (or nuts of choice)
METHOD:
Combine the milk, water and Flahavan’s Oats in a saucepan
Bring to the boil, stirring continuously.
When boiling, reduce heat to medium, then add raspberries, cocoa nibs and chopped tiger nuts, leaving a little aside for garnish.
Simmer for 5 minutes, continuing to stir.
Serve and sprinkle with the left-over toppings.
Flahavan’s Oats with raspberries, nuts, milk, cacao nibs.
Kick start your Tuesday morning the right way – with a warming breakfast of creamy Irish oats! One of our absolute favourites is porridge topped with some raspberries, nuts, and finished with a sprinkling of cacao nibs. Let us know in the comments below how you’re enjoying your oats this morning and don’t forget to tag us in your post for your chance to feature on our Instagram page! #FlahavansOats #IrelandsOatExperts
Serves 1 Takes 10 minutes
INGREDIENTS:
40g Flahavan’s Progress Oatlets
125ml milk
50ml water
Handful of raspberries
3 tbsp cacao nibs
Handful of roughly chopped tiger nuts (or nuts of choice)
METHOD:
Combine the milk, water and Flahavan’s Oats in a saucepan
Bring to the boil, stirring continuously.
When boiling, reduce heat to medium, then add raspberries, cocoa nibs and chopped tiger nuts, leaving a little aside for garnish.
Simmer for 5 minutes, continuing to stir.
Serve and sprinkle with the left-over toppings.
Blackberry & apple jam.@BallymaloeCS
St. James’ Tower and Graveyard, Cloone.
Flahavan’s Porridge to make sure you’re running ready!
Flahavan’s Porridge @FlahavansIRL ·
If you’re taking part make sure you fuel up with a breakfast of Flahavan’s oats. The perfect slow energy releasing breakfast to make sure you’re running ready! #DublinMarathon #FlahavansFuel #RunningReady
Looking for some thing to do this weekend?
flahavans
Looking for some thing to do this Bank Holiday weekend? Why not dig out your hiking boots and go for a scenic walk with friends or family. Who knows, you may even stumble upon one of Ireland’s hidden treasures. #Flahavans #BankHoliday #HealthyLifestyle
#OATSpiration
It’s good to see this, old cooling rack from “Lynch’s Bakery “ Killeagh. Co Cork that closed in the 70s #ballymaloebreadshed
It’s good to see this, old cooling rack from “Lynch’s Bakery “ Killeagh. Co Cork that closed in the 70s , @jen.allennn left me 190 loaves to bake this morning . .
.
.
.
.
#ballymaloecookeryschool #cooking
#learntocook #learnatballymaloe #cookerycourse #growcooknourish #12weekcookerycourse #cookery #cookingschool #cookeryschool #careerchange #cookingfromscratch #farmtofork #ballymaloecookeryschoolgardens
#ballymaloebreadshed #cookerycareer
#giftvouchers #gifttokens #ballymaloecookingshool
#recipesthatwork #cookingcareer #knowwhereyourfoodcomesfrom #farmtofork
#ballymaloe12weekcert #5weeksummercourse
Julie digging up old horse shoes for Richard @CorrigansFood
Richard Corrigan liked
Little rain today, giving the plants a boost, julie found a horse shoe while forking over a bed. There was luck in the rain today. #farmtofork #tasteofcavan #virginaparklodge
