
K A I
@kaigalway
Ann turned 80 today , she knew I was coming to Castlebar so made me an apple tart , my Irish food hero and the lady behind
Nutrition key to sound health

Ann turned 80 today , she knew I was coming to Castlebar so made me an apple tart , my Irish food hero and the lady behind
The Perfect Porridge Recipe…
(Porridge on the hob with 3 topping variations)… See more


This is our Lavender Parfait with Meringue, Honeycomb and Blackcurrant. It’s a delicious seasonal dessert using the fragrant lavender from our garden!
“I believe we have the best dairy products in the world. The best milk, cheese & cream because we have the best soil from which comes our wonderful pastures” –
