Milk is a staple food in the diet of Irish children, contributing to important vitamin and mineral intakes. Findings from the latest National Children’s Food Survey by
. #NCFSII
Nutrition key to sound health
Milk is a staple food in the diet of Irish children, contributing to important vitamin and mineral intakes. Findings from the latest National Children’s Food Survey by
. #NCFSII
For a protein-packed brekkie, made with just three ingredients, try this tasty avocado breakfast bake.
First, fry the rashers, allow to cool and set aside. (For a healthy option, place your rashers under the grill and cook to your liking)
De-stone and cut the avocados in half, scooping out a little of the flesh so the eggs have room to sit.
Crack an egg into the centre of each avocado half.
Carefully place onto a baking tray so that the eggs dont spill out of the centre.
Cook in a pre-heated oven at 205°C/400°F for about 15 minutes, or until the eggs are cooked to your liking.
Top each one with two rashers, and season with salt and pepper.
Who said eating healthy had to be boring! – See more at: http://www.yourdairygold.ie/food-made-better/Avocado-Breakfast-Bake-
GleniskVerified account @Glenisk 14 hours ago
Looking for a quick & nutritious midweek meal? This delicious Chickpea, Spinach & Squash Curry by @delaliciousfood is wholesome, packed with flavour and a great source of protein. Why not give it a try? https://hubs.ly/H0hp6j50 #MidweekMeal
Mammy Corrigan’s traditional apple pies.
CategoryCakes
Cook Time3 hours
What you need:
How to:
This mixture can be divided between two 900g/2lb lined loaf tins or two 15cms/6″ round cake tins or a combination of both and will bake in about 1½ hours at the same temperature. This is ideal for those who just want a small cake and the second cake would make a very acceptable Christmas present!
Set oven Gas Mark 6, 200°C (400°F).
Line four individual tart tins with the pastry. Sprinkle some ground almonds on the base of each one. Then add the apple and enough sugar to sweeten. Heat the cream. Beat the egg yolks and sugar together. Stir in the cream and a dash of whiskey. Spoon a little of the cream mixture into each tart. Keep remaining cream. Bake tarts for 25-35 minutes.
Pour the remaining cream into a bowl. Place over simmering water. Stirring constantly, continue to cook until the custard thickens. Set aside – keep warm
http://www.bordbia.ie/consumer/recipes/desserts/pages/appleandjamesontart.aspx
Lakeland FS @lakelandFS 8 minutes ago
There’s so much more to Sweet Potato than fries! This Loaded Sweet Potato recipe is not only delicious but on trend too! #FridayMotivation https://www.pritchitts.com/recipes/loaded-sweet-potato …
Lakeland FS @lakelandFS 1 hour ago
From creams that are lower in sat fat and lactose free, to great tasting flavoured milks with added vitamin D, there’s a reason why we’re the education sector’s trusted dairy products supplier