Tag: health

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Olympians Philip Doyle and Sophie Becker whip up a tasty red pepper frittata 😋 @bordbia #Nutrition

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  • To close out the World Egg Day celebrations, Olympians Philip Doyle and Sophie Becker whip up a tasty red pepper frittata 😋

    This is recipe is perfect for when you want a delicious and nutritious dinner 🍴Did you know that eggs are a great source of protein, vitamins, and minerals! For this recipe and more easy egg recipes, head to bordbia.ie/eggs-crack-on/ (link in bio!)

    Always look for the Bord Bia Quality Mark when shopping for eggs! 🥚 ☘️

    #WorldEggDay #Eggs #CrackOn #BordBia #RecipeInspirationEdited · 1w
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Chicken and Sweet Potato Curry 🍛 😋@nevenmaguire @dunnesstores

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  • #Ad | This Chicken & Sweet Potato Curry from our @simplybetterds brand ambassador @nevenmaguire is one of his most popular recipes. Our new Classic Curry Seasoning is available online and in stores now @dunnesstores

    Ingredients | Serves 4

    2 Tbsp Simply Better Italian Extra Virgin Olive Oil
    1 Large Onion, finely chopped
    1 Tbsp Freshly Grated Root Ginger
    2 Tsp Simply Better Expertly Blended Garlic Flakes
    2 Tbsp Simply Better Expertly Blended Classic Curry Seasoning
    2 Tsp Simply Better Expertly Blended Ground Turmeric
    1 Tin Simply Better Italian Chopped Tomatoes
    1 Tbsp Simply Better Handmade Apricot Chutney, plus extra to serve
    1 Tin Simply Better Organic Coconut Milk
    750g Sweet Potatoes, peeled and cubed
    2 Packs Simply Better Irish Corn Fed Chicken Thighs, cubed
    1 Carton Simply Better Organic Chickpeas, drained & rinsed
    4 Tbsp Simply Better Authentic Greek Yoghurt (0% fat)
    Fresh Coriander Sprigs
    Simply Better Achill Sea Salt & Freshly Ground Black Pepper
    Warm Simply Better Italian Piadina Romagnola IGP Alla Riminese, to serve

    Method
    1. Heat the oil in a large pan over a medium to high heat and sauté the onion for about 10 minutes until golden brown. Stir in the ginger and garlic flakes and cook for another minute. Add the curry powder and turmeric with a pinch of salt and continue to cook for a minute or two.
    2. Add the tomatoes, apricot chutney and coconut milk to the onion and spice mixture. Stir in the sweet potatoes, then bring to a fast simmer and cover with a lid. Reduce the heat and simmer for about 20 minutes until the sweet potatoes are just tender when pierced with a sharp knife.
    3. Stir in the chicken and chickpeas and cook gently for another 15 minutes until the chicken is cooked through and tender. Season to taste.
    4. Divide the chicken & sweet potato curry between bowls. Add a dollop of yoghurt to each one and top with a little more chutney. Scatter over the coriander sprigs and have a basket of the warm flatbreads alongside to serve.2w
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This morning on the homesteading course at Ballymaloe Organic Farm School 🐄🐓

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Ballymaloe Cookery School

  • This morning on the homesteading course at Ballymaloe Organic Farm School 🐄🐓

    Milking the Jersey cows, learning how to milk by hand, tasting the warm fresh milk and cream straight from the dairy, and spending the morning learning all about keeping hens.

    We covered breeds, feeding, laying, raising chicks and keeping chickens for both eggs and the table. A good laying hen can produce around 250 eggs a year, and hens will often lay for several years with proper care.

    Darina always says that if people can keep hens at home, they should. They turn kitchen scraps into eggs, provide excellent compost material for the garden, and are one of the best ways to connect with where food comes from. 🥚
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🍓Rolled Pavlova with Strawberries and Cream @littleloucooks @bordbia – 🥗Strawberry, Pistachio, Feta and Chicken Salad

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  • 🍓It’s Strawberry Season my favourite time of year!! Lovely locally grown Irish strawberries are available now. Look out for the Bord Bia Quality Mark on packs of strawberries in the shops.

    🍓Delicious to eat and also great to use in recipes across the day.
    Use them for breakfast, lunch like this salad, snacks, desserts like this delicious rolled pavlova.
    Find more strawberry recipes and inspiration on the Bord Bia website.

    🍓SAVE and share these stunning strawberry recipes to make for a fabulous lunch this summer. They would go so well with a BBQ too!!

    🍓The list of ingredients are below – find the full recipes and more inspiration on the Bord Bia website.

    🍨Rolled Pavlova with Strawberries and Cream
    5 egg whites
    275g caster sugar
    1 tsp vanilla extract
    1 tsp white wine vinegar
    1 tsp cornflour
    400ml cream
    450-500g Bord B ia Quality Mark strawberries
    Icing sugar, to dust

    🥗Strawberry, Pistachio, Feta and Chicken Salad
    150g rocket
    150g strawberries, topped and quartered
    60g feta, crumbled
    60g pistachios, chopped
    100g cooked chicken breast, torn

    For the dressing
    60ml olive oil
    1 tbsp lemon juice
    1 tbsp orange juice
    2 tsp dijon mustard
    1 tbsp honey
    2 tsp poppy seeds
    Salt and black pepper

    #Ad #BordBia #Strawberries #BordBiaRecipes #makeyourmark2w