Tag: health

RTÉ Today

Lilly Higgins

By Lilly Higgins

Celebrity Chef

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Today

Recipe courtesy of Yoplait Skyr.

Ingredients

Serves 4

• 2 tbsp honey (add more if you’d like it sweeter)
• 100ml milk
• Juice of 1 orange
• 1 orange or mandarin, chopped up into small bite-size pieces
• 1 large tub Yoplait Skyr
• 180g oats
• 1 tbsp each of linseed, sunflower seeds, chia, pumpkin seeds, hazelnuts, and cacao nibs
• 100g dark chocolate, melted

Method

1. Place the nuts, seeds & cacao nibs into a high-speed mixer and blitz till slightly grainy like coffee grounds. Mix this seed mix with the honey, orange juice, milk until combined.
2. Add a tub of Skyr and stir until combined. Fold in the chopped orange.
3. Taste and add a little more honey if you’d like. Fold in the oats.
4. Divide between four bowls or jars and top with melted chocolate. Store in the fridge overnight.