No Friday would be complete without a seriously delicious pizza. Check out how easy these gorgeous pizzas are to re-create at home (using our very own Progress Oatlets), and you’ll be making your own Italian fakeaways every Friday night. Ciao! #FlahavansOats
Serves 2 pizza bases|Takes 15 mins
Ingredients: For the Pizza Bases: 85g Progress Oats 1 large egg white ½ tsp salt Optional – 1tsp garlic powder, 1 tsp onion powder, 1tbsp grated parmesan or 1tsp nutritional yeast For the tomato topping: 400g tin chopped tomatoes 2 tbsp tomato purée 1 tsp dried mixed herbs 1 tsp honey 1 tsp sea salt flakes Couple of grinds of black pepper
Method: For the Pizza Bases: Pre-heat the oven 200C Combine the oats, egg white, salt and season in a high-speed blender and blitz for 2 minutes until completely blended. Heat a small heavy based frying pan over a medium heat. Add one tsp of vegetable oil. Spread half the oat mixture over the pan and cook for 2 minutes until the mixture firms up. Move the oat base onto a lined baking sheet and spread over the toppings and bake for 5 minutes until the pizza is cooked through
For the tomato topping:
Drain the tinned tomatoes through a sieve over a bowl, pressing with the back of a ladle until about most of the juice has drained. Tip the sieved tomatoes into a bowl and stir in the tomato purée, herbs, sugar and plenty of salt and pepper. Pour the tomato mix into a high-speed blender and blitz for 1 minute.
Happy National Smoothie Day! To start your day with a double dose of deliciousness and a much-needed mid-week energy boost, we’re sharing one of our favourite smoothie recipes – Chocolate Banana Smoothie! 🌞💪 Made using our very own Flahavan’s Barista Oat Drink, this smoothie is a game-changer…. cool, refreshing and moreish, it’s the perfect blend of health and indulgence. Enjoy! 🍌🍫 #FlahavansOats#OatSmoothies
Serves 1|Takes 5 mins
Ingredients: 1 Ripe Banana, sliced and frozen 1 tablespoon of Cocoa Powder 250ml Flahavan’s Barista Oat Drink Chocolate/Cacao nibs to decorate
Method: Combine all the ingredients in a high speed blender and blend until smooth. If the bananas aren’t frozen, add a couple of ice cubes to the ingredients. Garnish with a few slices of banana and some chocolate nibs and serve immediately. And Enjoy your tasty smoothie on National Smoothie day !!22h
flahavans Take a break from the pre-Christmas prep and bake up a batch of these moreish White Chocolate Drizzled Berry Oat Bars – the perfect snack to enjoy in front of your favourite family movie this afternoon 🙂 #FlahavansOats
Drizzle: 50g Butlers White Chocolate with Coconut & Almond Bar 1 tsp coconut oil
Method:
Preheat oven to 160°C (140°C Fan/325°F/Gas Mark 3) and line a 20cm (8 inch) square baking tin with parchment paper.
Melt the coconut oil, maple syrup and nut butter together in a large saucepan over medium heat, stirring occasionally, until the mixture is smooth and well combined. Remove from the heat, then add the oats and stir to coat thoroughly. Gently fold in the berries.
Spread the mixture into the prepared baking tin, then press firmly with the back of a large spoon so the mixture is even and well packed. Bake until the sides start to turn golden brown, about 18–22 minutes.
Remove from the oven and leave to cool completely in the baking tin. Chill in the fridge for at least an hour.
Prepare the drizzle by melting the white chocolate with coconut and almond in the microwave in 10–15 second bursts, stirring in between, until the chocolate has mostly melted.
Remove from the microwave and stir until the residual heat has melted the remaining chocolate. Add the coconut oil and stir until the drizzle is smooth. Drizzle over the top of the bars with a spoon.
Remove from the tin, then use a large sharp knife to cut into bars. Store in an airtight container in the fridge.
flahavans If you’re looking for ways to spice up your coffee this Autumn then look no further than our very own oaty Pumpkin Spice Latte recipe! Our Oat Drinks are smooth and refreshing with a subtle oaty taste and will add the perfect amount of creaminess and wholesome goodness to your seasonal inspired coffee! #FlahavansOats#IrelandsOatExperts Flahavans Spiced Pumpkin Latte Ingredients: 2 tbs Pumpkin Puree 1 tsp Honey ½ tsp Pumpkin Spice blend 250 ml Flahavans Barista Oat Drink 50ml Strong Coffee Whipped cream for topping (optional)
To make a Pumpkin Puree: To steam the pumpkin – peel and seed it, then cut into evenly sized cubes. Put the cubes in a steamer or colander set over a pan of simmering water and cook for 10-`15 mins (until softened and cooked through). Mash and leave to cool.
Pumpkin Spice Blend: Blend 1 tbs mixed spice and ½ tsp allspice. Mix well. Mix the pumpkin puree, spices, honey and oat drink in a pan and heat to a simmer. Using an electric milk frother or whisk, whisk for 30-45 secs or until oat drink mixture has a froth. Pour the hot coffee into a latte glass or mug, then add the spiced pumpkin drink. Top with cream, if using, then dust with a little more pumpkin spice.
Happy National Smoothie Day! To start your day with a double dose of deliciousness and a much-needed mid-week energy boost, we’re sharing one of our favourite smoothie recipes – Chocolate Banana Smoothie! 🌞💪 Made using our very own Flahavan’s Barista Oat Drink, this smoothie is a game-changer…. cool, refreshing and moreish, it’s the perfect blend of health and indulgence. Enjoy! 🍌🍫 #FlahavansOats#OatSmoothies
Serves 1|Takes 5 mins
Ingredients: 1 Ripe Banana, sliced and frozen 1 tablespoon of Cocoa Powder 250ml Flahavan’s Barista Oat Drink Chocolate/Cacao nibs to decorate
Method: Combine all the ingredients in a high speed blender and blend until smooth. If the bananas aren’t frozen, add a couple of ice cubes to the ingredients. Garnish with a few slices of banana and some chocolate nibs and serve immediately. And Enjoy your tasty smoothie on National Smoothie day !!22h
Happy National Smoothie Day! To start your day with a double dose of deliciousness and a much-needed mid-week energy boost, we’re sharing one of our favourite smoothie recipes – Chocolate Banana Smoothie! 🌞💪 Made using our very own Flahavan’s Barista Oat Drink, this smoothie is a game-changer…. cool, refreshing and moreish, it’s the perfect blend of health and indulgence. Enjoy! 🍌🍫 #FlahavansOats#OatSmoothies
Serves 1|Takes 5 mins
Ingredients: 1 Ripe Banana, sliced and frozen 1 tablespoon of Cocoa Powder 250ml Flahavan’s Barista Oat Drink Chocolate/Cacao nibs to decorate
Method: Combine all the ingredients in a high speed blender and blend until smooth. If the bananas aren’t frozen, add a couple of ice cubes to the ingredients. Garnish with a few slices of banana and some chocolate nibs and serve immediately. And Enjoy your tasty smoothie on National Smoothie day !!22h