INGREDIENTS: 80g maple syrup or honey 80g butter, plant based if desired or necessary 130g smooth Nutshed Smooth Peanut Butter 20g cocoa powder or raw cacao powder 130g Flahavans Gluten Free Pure Oats 20g desiccated coconut 9 – 10 heaped tsp of yoghurt of choice; I used dairy free coconut yogurt Berries for serving METHOD: Whisk together the maple syrup or honey, melted butter, peanut butter and cocoa powder in a large bowl.
Add the oats and coconut and mix well to combine.
Divide the mixture into 10 even balls. Flatten and shape into cookies in a large plate or tray that will fit in your fridge. Place into the fridge to firm up for at least an hour.
Before serving, fill the center of each cookie with yoghurt of choice and top with berries.
INGREDIENTS: 80g maple syrup or honey 80g butter, plant based if desired or necessary 130g smooth Nutshed Smooth Peanut Butter 20g cocoa powder or raw cacao powder 130g Flahavans Gluten Free Pure Oats 20g desiccated coconut 9 – 10 heaped tsp of yoghurt of choice; I used dairy free coconut yogurt Berries for serving METHOD: Whisk together the maple syrup or honey, melted butter, peanut butter and cocoa powder in a large bowl.
Add the oats and coconut and mix well to combine.
Divide the mixture into 10 even balls. Flatten and shape into cookies in a large plate or tray that will fit in your fridge. Place into the fridge to firm up for at least an hour.
Before serving, fill the center of each cookie with yoghurt of choice and top with berries.
Happy National Smoothie Day! To start your day with a double dose of deliciousness and a much-needed mid-week energy boost, we’re sharing one of our favourite smoothie recipes – Chocolate Banana Smoothie! 🌞💪 Made using our very own Flahavan’s Barista Oat Drink, this smoothie is a game-changer…. cool, refreshing and moreish, it’s the perfect blend of health and indulgence. Enjoy! 🍌🍫 #FlahavansOats#OatSmoothies
Serves 1|Takes 5 mins
Ingredients: 1 Ripe Banana, sliced and frozen 1 tablespoon of Cocoa Powder 250ml Flahavan’s Barista Oat Drink Chocolate/Cacao nibs to decorate
Method: Combine all the ingredients in a high speed blender and blend until smooth. If the bananas aren’t frozen, add a couple of ice cubes to the ingredients. Garnish with a few slices of banana and some chocolate nibs and serve immediately. And Enjoy your tasty smoothie on National Smoothie day !!22h
Brrrrr…. there’s a chill in the air! What better way to warm things up on a cold morning than with a simple yet delicious bowl of porridge? Oats topped with chopped banana, a sprinkle of cinnamon, a drizzle of honey and topped with almond flakes is the perfect breakfast to beat the autumnal chill.
Say goodbye to winter blues and hello to summer hues with this mouthwatering bowl of oats🌴☀️ Take your morning porridge to the tropics with a burst of flavour that’ll transport you to paradise. 🏝️ Whether you’re lounging by the pool or starting your day with a sunny mindset, this tropical delight is sure to bring the warmth of summer to every spoonful #FlahavansOats
Serves 1|Takes 10 minutes
INGREDIENTS:
30g Flahavan’s oats
150mls whole milk
Papaya
Strawberries
Raspberries
Nuts
METHOD:
For the porridge:
Stir 30g of Flahavan’s Porridge Oats into 150mls of milk. Bring to a boil and simmer for 3 minutes stirring continuously
For the toppings:
Crushed raspberries: Tumble 100g of raspberries into a bowl.Add a teaspoon of sugar or drizzle of honey and mash together with a fork.
flahavans Did you know that blackberries, blackcurrants, gooseberries, raspberries, strawberries and apples are all in season in Ireland in June? 🍓🍏 And we all know that nothing tastes better with porridge than fresh in-season fruit, sourced locally whenever possible! So if you’re looking for a healthy and tasty twist to your breakfast this morning, why not top your creamy oats with some of these delicious fruits for added goodness 🍓🍓 #FlahavansOats#JumpIntoJune