
For a really mucky day ..

Good Monday Morning..

Steel-Cut Oats,Maple Roasted Apples and Cheddar
One for the weekend!
Two of our favourite things are oats and cheese. We can’t wait to try this recipe for Steal-Cut Oats with Maple-Roasted Apples and Cheddar. Sounds like the perfect Saturday brunch to us.
#oats
Flahavan’s delicious Carrot and Oatmeal cake
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Makes 1 x 8″ CakeCarrot & Oatmeal Cake MixIngredients:
- 300ml vegetable oil
- 250g plain flour
- 1 &1/2 t spoons bicarbonate soda
- 380g sugar
- 4 medium eggs
- Pinch of salt
- 1 t-spoon ground cinna36
- 360g grated carrot
- 90g chopped pecans/ walnuts
For Creamed Cheese/White Chocolate FrostingIngredients:- 100g butter
- 70g icing sugar
- 150g creamed cheese
- White chocolate to taste- optional
Method:
- Line an 8” cheesecake tin with greaseproof paper and pre-heat oven to 160*c,
- For the cake mix, place all the ingredients into a food processor and blitz well,
- Pour into the 8” cheesecake tin and bake for 45 minutes at 160*c until cooked. Insert a clean metal skewer or knife to check, if it comes out clean, it’s ready. It might “soufflé” near the top, and even a little over, but its fine, when it cools, it trims up quite easily.
- For the icing, cream the butter and sugar in an electric mixer or by hand.
- Incorporate the creamed cheese and mix well.
- Slowly add the melted white chocolate to taste, if using.
- When the cake is cool, carefully remove from the tin. Cover evenly with creamed cheese/white chocolate frosting.
- Refrigerate until the frosting is slightly set.
Caramelised OatmealIngredients:- 75g sugar
- Water to dissolve
- 35g Flahavan’s Jumbo oatmeal
Method:- Place the sugar in a small stainless steel saucepan
- Add just enough water to dissolve
- Cook on a gentle-medium heat until it starts to turn syrupy – it should still be clear
- Add the oatmeal to the pan and stir until the syrup is dissolved
- Transfer to a tray lined with greaseproof and spread evenly
- Place a clean stainless steel pan on a high heat
- Add the oatmeal and stir continuously. The sugars will begin to caramelize very quickly. When they are golden brown transfer to the tray lined with greaseproof immediately and separate as much as possible.
- Allow to cool – they should be nice and crisp.
- Sprinkle over top of frosted cake.
Mary Flahavan’s definitive guide to making the perfect bowl of porridge.#NationalPorridgeWeek
It’s National Porridge Week! And in celebration of our favourite week of the year, we are sharing Mary Flahavan’s definitive guide to making the perfect bowl of porridge, as it’s been handed down through the Flahavan’s family for seven generations.#PerfectPorridge #FlahavansPorridge #NationalPorridgeWeek
The Perfect Porridge Recipe…
(Porridge on the hob with 3 topping variations)… See more
Hot Oats! with chopped banana, a sprinkle of cinnamon, a drizzle of honey and topped with almond flakes

Brrrrr…. there’s a chill in the air! What better way to warm things up on a cold morning than with a simple yet delicious bowl of porridge? Oats topped with chopped banana, a sprinkle of cinnamon, a drizzle of honey and topped with almond flakes is the perfect breakfast to beat the autumnal chill.
Blueberry, Pomegranate and Oat “Power Shake”;@FlahavansIRL

Flahavan’s Porridge
@FlahavansIRL
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3h
Who’s berry excited that it’s Saturday!? Power through the day with our delicious Blueberry, Pomegranate and Oat “Power Shake”; then kick back and enjoy a well-deserved relax this weekend. #SmoothieRecipe #Flahavans #HappyWeekend
Flahavans steel cut-oats,apples and cheddar cheese
One for the weekend!
Two of our favourite things are oats and cheese. We can’t wait to try this recipe for Steal-Cut Oats with Maple-Roasted Apples and Cheddar. Sounds like the perfect Saturday brunch to us.
#oats
New overnight oats @flahavans

Beat the heat this week with our new Overnight Oats! Just let your oats soak overnight and enjoy a nutritious and chilled breakfast straight from the fridge!





