Tag: fitness

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Olympians Philip Doyle and Sophie Becker whip up a tasty red pepper frittata 😋 @bordbia #Nutrition

https://www.instagram.com/reel/DBEd6l7OivZ/?igsh=aWhvbDlmaWp6c3V1

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  • bordbia
  • To close out the World Egg Day celebrations, Olympians Philip Doyle and Sophie Becker whip up a tasty red pepper frittata 😋

    This is recipe is perfect for when you want a delicious and nutritious dinner 🍴Did you know that eggs are a great source of protein, vitamins, and minerals! For this recipe and more easy egg recipes, head to bordbia.ie/eggs-crack-on/ (link in bio!)

    Always look for the Bord Bia Quality Mark when shopping for eggs! 🥚 ☘️

    #WorldEggDay #Eggs #CrackOn #BordBia #RecipeInspirationEdited · 1w
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Mexican Chicken Salad with Clonakilty Avocado Yogurt Dressing by @eunice_power_ brought to you by @irishyogurts #TodayShow

  • Mexican Chicken Salad with Clonakilty Avocado Yogurt Dressing by @eunice_power_ brought to you by @irishyogurts

    Recipe, Method & Chef’s Top Tip below 👇
    For all of the Today Show recipes and hundreds more please visit RTE.ie/Food

    Loaded with juicy roast chicken, crunchy lettuce, smoky sweet corn and a creamy avocado yogurt dressing, this colourful salad is perfect for sunny days, easy entertaining or meal prep 🌞 Swipe to see all the delicious textures!

    Ingredients (Serves 6) 🥗

    Salad
    • 1 small roast chicken, pulled apart
    • 1 cos lettuce, sliced
    • 1 red onion, thinly sliced
    • Juice of 1 lime
    • 1 x 400g tin black beans, drained and rinsed
    • 1 x 200g tin sweet corn, drained
    • 150g cherry tomatoes, halved
    • Handful crushed tortilla chips

    Clonakilty Avocado Yogurt Dressing 🥑
    • 1 ripe avocado
    • 170g Clonakilty Greek Style Yogurt
    • Juice of 1 lime
    • Small handful fresh coriander
    • 1 tbsp diced pickled jalapeños
    • Pinch of salt
    • Drizzle of sweet chilli sauce
    • 1–2 tbsp water, if needed

    Method 👩‍🍳

    Place the sliced onion in a bowl with the lime juice and a pinch of salt. Leave for 10 minutes.
    Blend the avocado, yogurt, lime juice, coriander, jalapeños and salt until smooth. Add water if needed and season with sweet chilli sauce.
    Heat a little oil in a frying pan. Add the sweet corn and cook for 4–5 minutes until lightly golden. Season with salt.
    Combine the lettuce, chicken, black beans, sweet corn, tomatoes and pickled onion in a large bowl.
    Spoon over the dressing, toss gently and finish with crushed tortilla chips 🌮

    Chef’s Top Tip ✨
    For extra flavour, char the chicken lightly in a hot pan before adding it to the salad for a smoky finish.

    Save this recipe for your next BBQ, picnic or easy midweek dinner ☀️

    #TodayShow #RTEFood #MexicanSalad #HealthyRecipes #IrishFood #ChickenSalad #SummerRecipes #EasyDinner #HomeCooking #FoodInspo #LunchIdeas #Clonakilty #SaladRecipe #QuickMeals14h
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Glenilen – Our “No Added Sugar” yoghurt pouch range is full of pure yoghurt goodness, and perfect for little ones 6+ months.

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Irish Strawberry Baked Cheesecake @Neven Maguire

https://www.instagram.com/reel/DaIkL14gY-9/?igsh=aTgwYWh0Y3l1Yjhj

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  • #Ad | Strawberry season is in full swing and this Irish Strawberry Baked Cheesecake from our @simplybetterds brand ambassador @Neven Maguire is the perfect way to use our delicious Simply Better Irish strawberries from @clarkesfreshfruit. Find the recipe below and shop the ingredients online or in your local @dunnesstores

    Ingredients | Serves 6-8

    FOR THE BASE
    1 Pack Simply Better Normandy Butter Vanilla Sablé Biscuits
    60g Simply Better Abernethy Sea Salted Butter, melted
    FOR THE CHEESECAKE FILLING
    3 Tubs Simply Better Irish Original Cream Cheese
    180g Simply Better Greek Yogurt (10% Fat)
    200g Caster Sugar
    3 Simply Better Irish Free Range Corn Fed Large Eggs
    1 Tsp. Vanilla Extract

    FOR THE TOPPING
    1 Bag of Simply Better Frozen Irish Strawberries
    1 Pack Simply Better Irish King Strawberries, sliced
    3 Tbsp. Water
    3 Tbsp. Sugar
    1 Tbsp. Cornflour

    Method
    1. Preheat the oven to 180°C Fan.
    2. Combine the frozen strawberries, water, sugar and cornflour in a saucepan and bring to the boil, reduce the heat then simmer for 5-10 minutes until the strawberries are soft, then hand blend and simmer again for a further 10 minutes until reduced and thickened. Allow to cool before you stir in the fresh strawberries.
    3. Blitz the biscuits until you achieve fine breadcrumbs and mix through the melted butter.
    4. Line a spring form tin with baking parchment so that it is coming up the sides. Tip the biscuit into the base and spread out with the back of a spoon. Bake in the preheated oven for 8 minutes. Remove and allow to cool.
    5. Reduce the temperature of the oven to 160°C Fan.
    6. Mix all of the cheesecake filling ingredients until well combined. Pour over the cooled base and bake for 45-50 minutes, it should have a slight wobble in the centre. Turn off the oven and allow it to sit for another 10-15 minutes before removing. Allow to cool then leave to chill in the fridge overnight.
    7. Top with the strawberries before serving.1w
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Spring Bread & Butter Pudding @KerrygoldUSA

Bread_and_Butter_Pudding__made_with_Kerrygold_Grass-Fed_Irish_Butter

Serves:  4-6

If you really want to show off to your guests, a gas gun or small propane torch can be used, with care, to glaze the top. If you don’t fancy using apricot jam as a glaze try marmalade or lemon curd instead. To make it even more delicious try making it with day-old croissants or brioche.

Ingredients:

  • 6 tbsp(3oz) Kerrygold Salted Butter, softened, extra for greasing
  • 4 eggs
  • 1 cup (8fl oz) milk
  • 1 cup (8fl oz) cream
  • finely grated rind and juice of 1 lemon
  • 1 vanilla pod, split and seeds scraped out
  • 6 tbsp caster sugar
  • 9oz sliced white bread (about 9 slices)
  • ½ cup (3oz) ready-to-eat dried prunes, finely chopped
  • ½ cup (3oz) sultanas or raisins
  • good pinch of freshly grated nutmeg
  • 4 tbsp apricot jam
  • pouring cream, to serve

Directions:

Preheat the oven to 350°F (180°C), Gas mark 4 and lightly butter an ovenproof dish. Beat the eggs, milk and cream together in a large jug. Mix together the lemon rind and juice, vanilla seeds and sugar in a small bowl and then add to the egg mixture, beating lightly to combine.

Spread the slices of bread with the softened butter and cut off the crusts, then cut into triangles. Scatter half of the prunes and sultanas or raisins into the bottom of the buttered dish and arrange a layer of the bread triangles on top. Pour over half of the egg mixture, pressing it down gently, then repeat the layers with the remaining ingredients and sprinkle the nutmeg on top.

Place the dish into a large roasting tin and fill with warm water so that it comes three-quarters of the way up the dish. Carefully place in the oven and bake for 35-40 minutes until just set.

Remove the bread and butter pudding from the water bath to a wire rack. Heat the apricot jam in a small pan and then brush the top of the pudding.

To serve, cut the bread and butter pudding into slices and arrange on plates with the pouring cream.

http://kerrygoldusa.com/recipes/bread-butter-pudding

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Delicious Breakfast Yoghurt Scones @GlenilenFarm. Simple and easy to bake!

Breakfast Yoghurt Scones

These yoghurt scones are the perfect kickstart to your day or lovely as a lunchtime treat. We love to serve them topped with a spoon of jam and a dollop of Glenilen yoghurt.

Ingredients

Dough

  • 125 g Glenilen Natural Yoghurt
  • 200 g plain flour
  • 1 tsp bicarbonate of soda
  • 20 g wheat bran
  • 30 g honey
  • 25 g butter
  • 110 g dried fruit
  • 70 ml buttermilk
  • 1 egg, egg wash

Method 

  • Preheat your oven to 200C/180C fan.
  • Line a tray with parchment paper & set aside.
  • Into a mixing bowl, sieve in the flour and soda.
  • To this add the bran and mix.
  • Add the cubed butter and with clean hands, rub together to blend.
  • At this stage, add the Glenilen Natural Yoghurt, honey and buttermilk.
  • Mix to form a soft scone dough.
  • Roll on a lightly floured surface to a thickness of 2″.
  • Using a 3″ round cutter, cut out 7 scones.
  • Place on the lined tray and egg wash.
  • Bake in the preheated oven for 20 minutes.
  • Remove and allow to cool before serving.