Tag: fitness

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Add some grated apple, pecan nuts, cinnamon, maple syrup.. #flahavansoats #foodaware


flahavans
No excuses… healthy and delicious porridge is the perfect way to start these cold Monday mornings! Warm and comforting, this quick and easy recipe takes just minutes to prepare, so whether you have breakfast at home or deskside, make sure it’s as tasty as it is pretty! Add some grated apple, pecan nuts, cinnamon and maple syrup to your morning porridge pot and take a minute to savour just how good it tastes! #BreakfastInspo #FlahavansOats

Serves 1|Takes 5 minutes

Ingredients

1 x Flahavan’s Quick Oats Pot
Whole Milk (as per instructions on pack)
1 Large Red Apple
Cinnamon Powder
Maple Syrup
5-10g Pecan Nuts

Method:

Prepare the porridge as per the instructions on the Flahavan’s Quick Oats pot

Topping:
Cut the apple into thin slices and then into matchsticks.
Prepare your porridge, and add the apple as topping long with a sprinkling of cinnamon and a drizzle of maple syrup.
Chop pecan nuts into thin pieces and sprinkle on top.
21h
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Ryan family growing rhubarb for over 20 years @bordbia #foodaware


bordbia
Meet Derek Ryan, a fourth generation grower from Oldtown, Co. Dublin. Ably assisted by his wife Aoife, and their three kids Louis, Elizabeth and Hazel, Derek has being growing rhubarb for 20 years!

Quality Assured rhubarb is now in season, ready for you to use in delicious desserts, cakes, crumbles and tarts this month.

#Rhubarb #Grower #LocallyGrown #IrishProduce #Ireland #Farmer #IrishFarmer #IrishFarming