Roast carrot, parsnip and beetroot salad @bordbia
Live well beside Inishmuck Lough – many more in Cavan
Roast carrot, parsnip and beetroot salad @bordbia
Glenisk For Kids – Snacktime – Lunchboxes #Irish 😀😀😀
Catherine Fulvio’s Easy Tomato Sauce
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Food on RTÉVerified account @RTEfood 1 hour ago This simple kitchen essential recipe makes about 350ml. Ingredients
This simple kitchen essential recipe makes about 350ml.
- 2 tblsp extra virgin olive oil
- 2 garlic cloves
- 1 tsp tomato puree
- 400 g tin chopped tomatoes
- salt and freshly ground black pepper
- 1 tsp sugar
- 4 basil leaves
Method
- Heat the olive oil in a large pan.
- Add the garlic and cook for about 2 minutes on a low heat until soft.
- Add the tomato puree and cook for a further 1 minute.
- Add the tomatoes along with their juice and salt and pepper.
- Bring to the boil and reduce the heat and simmer for about 15 minutes or until the sauce has thickened.
- Adjust the salt, pepper and sugar as necessary.
- At the last minutes, shred the basil leaves and add to the sauce.
Catherine Fulvio’s Easy Tomato Sauce – http://ow.ly/O5Pz30fpxsM
15 Foods That Boost Your Immune System
WebMD
Keep your immune system strong and ready to fight off infection with these nutrient and antioxidant-rich foods. wb.md/2IRVBMi
Tomato salad with radishes and salad leaves @ballymaloe_house #CoCork
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Liked by rachelallencooks and others
ballymaloe_house- A feast for all your senses, tomato salad with radishes and salad leaves #onthemenu
Photo from the pass @dervilla_oflynn 👩🍳
Lili Forberg created this Rainbow Overnight Oats 🥣🌈 with @flahavans Progress Oatlets
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Liked by sandras_sewing_and_style and others
- flahavans
- Add some sunshine and colour to your morning this Monday with our radiant Rainbow Overnight Oats 🥣🌈 Easy to prepare and packed full of delicious fruit sweetness and oaty goodness, these overnight oats created by @liliforberg are the perfect way to kick-start your week. Enjoy!😍
#flahavansoats #overnightoats
Serves 1|Takes Min. 2 hours
INGREDIENTS:
1/2 cup Flahavan’s Progress Oatlets
1/3 cup Milk (/Plant-based milk alternative of your choice)
1 tbsp Maple Syrup
100ml Natural Yogurt
Drizzle of Honey
For the Fruit Layers: Raspberries, Strawberries, Peach, Blueberries, Grapes
METHOD:
Combine the Flahavan’s Progress Oatlets with milk and maple syrup and refrigerate over night.
In the morning, layer into a glass jar/container with strawberries, blueberries, peach pieces, grapes to create a rainbow effect.
Top with natural yogurt and raspberries, and drizzle with honey.1d 
good4unutritionThis looks amazing!
Our High-Protein Sachets and Convenient Pots are available now in @tescofood and @dunnesstores
flahavans
⛹️🤸♂️ Our High-Protein Sachets and Convenient Pots are available now in @tescofood and @dunnesstores 🏊♀️🚴♂️ 🥣
Available in three flavours – Vanilla, Golden Syrup and Plain they are perfect for active and on-the-go schedules packed with activity! 🏊♀️🚴♂️ With up to 9.5 grams of protein in the Sachets and 8.5 grams in the Convenient Pots and ready in only a few mins by just adding boiling water or pop in the microwave!
Want extra protein? Just add your favourite toppings (seeds, nuts, peanut butter, almond butter, yoghurt and more). Pick up the Pots for only €1 and boxes of sachets for only €5 in @dunnesstores until 25th November! 🥣 🏊♀️🚴♂️ 🥣
#FlahavansProteinOats #FlahavansIrishOats
Delicious Breakfast Yoghurt Scones @GlenilenFarm. Simple and easy to bake! 😋
Breakfast Yoghurt Scones
These yoghurt scones are the perfect kickstart to your day or lovely as a lunchtime treat. We love to serve them topped with a spoon of jam and a dollop of Glenilen yoghurt.
Ingredients
Dough
- 125 g Glenilen Natural Yoghurt
- 200 g plain flour
- 1 tsp bicarbonate of soda
- 20 g wheat bran
- 30 g honey
- 25 g butter
- 110 g dried fruit
- 70 ml buttermilk
- 1 egg, egg wash
Method
- Preheat your oven to 200C/180C fan.
- Line a tray with parchment paper & set aside.
- Into a mixing bowl, sieve in the flour and soda.
- To this add the bran and mix.
- Add the cubed butter and with clean hands, rub together to blend.
- At this stage, add the Glenilen Natural Yoghurt, honey and buttermilk.
- Mix to form a soft scone dough.
- Roll on a lightly floured surface to a thickness of 2″.
- Using a 3″ round cutter, cut out 7 scones.
- Place on the lined tray and egg wash.
- Bake in the preheated oven for 20 minutes.
- Remove and allow to cool before serving.
