Love Your Heart!
Cucumbers a good source of vitamin K, potassium, phosphorus, copper and manganese.@ClevelandClinic
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Cucumbers. They’re underrated. They’re a good source of vitamin K, potassium, phosphorus, copper and manganese.
Cleveland Clinic
Lovely breakfast of muesli,@Glenisk and strawberry jam.
Glenisk Retweeted
Lovely breakfast of muesli, @Glenisk and @wholesome strawberry jam. GET IN MA BELLY!
Glenisk organic strawberry with a banana if you’re feeling under the weather..
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keepingupwiththegrub
Today’s snacks ~ Small strawberry yogurt & a 🍌
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Dinner was leftover chips from the familys dinner eaten off the baking tray because my appetite is still not back from being sick😭
Happy Heart..
Days like this..
Oatmeal is a complex carb — it enters your system slowly and gives you a steady flow of energy that can help keep you on an even keel.
WebMD
Oatmeal is a complex carb — it enters your system slowly and gives you a steady flow of energy that can help keep you on an even keel. It also can give you a boost of a brain chemical called serotonin that can lift your mood. wb.md/2L423BN
Warm lemon water
Trust Your Heart!
Delicious coffee cake decorated with chocolate craque,hazelnut and chocolate shards and caramel hazelnut peaks
