Glenisk Retweeted
Lovely breakfast of muesli, @Glenisk and @wholesome strawberry jam. GET IN MA BELLY!
Lovely breakfast of muesli,@Glenisk and strawberry jam.
Glenisk organic strawberry with a banana if you’re feeling under the weather..
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keepingupwiththegrub
Today’s snacks ~ Small strawberry yogurt & a 🍌
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Dinner was leftover chips from the familys dinner eaten off the baking tray because my appetite is still not back from being sick😭
Happy Heart..
7 reasons to start your day with lemon water:
Everyday HealthVerified account @EverydayHealth 22 minutes ago
7 reasons to start your day with lemon water: https://trib.al/NeBnZE4
Days like this..
Oatmeal is a complex carb — it enters your system slowly and gives you a steady flow of energy that can help keep you on an even keel.
WebMD
Oatmeal is a complex carb — it enters your system slowly and gives you a steady flow of energy that can help keep you on an even keel. It also can give you a boost of a brain chemical called serotonin that can lift your mood. wb.md/2L423BN
Warm lemon water
Trust Your Heart!
Delicious coffee cake decorated with chocolate craque,hazelnut and chocolate shards and caramel hazelnut peaks
ballymaloecookeryschoolDelicious coffee cake decorated with chocolate craque, hazelnut and chocolate shards and caramel hazelnut peaks by @rosiemence — one of the #12weekstudents.
Eat a meal rich in protein & carbs within 2 hours of exercise to help your muscles recover
Mayo Clinic Sports @mayoclinicsport 26 minutes ago
Eat a meal rich in protein & carbs within 2 hours of exercise to help your muscles recover. http://mayocl.in/2DDxOzB #NationalPeanutButterDay
Foodaware 