

WebMD
Blood pressure on the rise from a sodium surge? Eat a banana — the potassium will lessen the effect of sodium in your diet and may lower your blood pressure. wb.md/2WY4oRG







Great piece in @farmersjournal “@KearneyRob aiming to milk the most from pivotal year”. We are delighted to team up once again with Rob to promote the nutritional benefits of milk: https://www.farmersjournal.ie/kearney-aiming-to-milk-the-most-from-pivotal-year-445714 …







Airplane Pose (Dekasana) variation @deepikamehtayoga