Good morning. Here’s today’s #HealthTip of the day.
Avocado, multi seed sourdough toast, roasted red peppers, coriander & large salad

No time to prep breakfast, lunch or evening meal? Easy: Avocado, multi seed sourdough toast, roasted red peppers, coriander & large salad!

‘Be a pineapple. Stand tall and be sweet on the inside.’

‘Be a pineapple. Stand tall and be sweet on the inside.’ Fresh pineapples, sweet and delicious in Avoca Food Markets now #AvocaFood #NomNom
Make your own “golden milk”—warm turmeric spiced milk with honey.

Verywell @Verywell 53 minutes ago
Make your own “golden milk”—warm turmeric spiced milk with honey. RECIPE: http://vwell.cm/2l1Bnlx by @savor_health
These Thai Fish Cakes are delicious served with a their Honey-Cucumber Dip

vHaughton Honey @HaughtonHoney 1 minute ago
These Thai Fish Cakes are delicious served with a their Honey-Cucumber Dip #fishydishes #honey http://ow.ly/WMc730ensl5
Chocolate Roulade with Strawberries and Avonmore Cream
It’s one of our favourite days of the year! World Baking Day! Why not Add a Splash of Magic to the day and bake this Chocolate Roulade with Strawberries and Avonmore Cream http://bit.ly/1RAJ2zs
This morning’s harvest from the garden on its way to the kitchen at Ballymaloe
- ballymaloe_houseThis morning’s harvest from the @ballymaloegdn on its way to the @ballymaloe_house kitchen #gardentokitchen #walledgarden #harvest #onthemenu #freshproduce #seasonalproduce #seasonal #fresh #grownonsite #irishcountrycooking #irishcountryhouse #bestingredients – look forward to seeing you on our tables.
- darina_allenThe same beautiful ‘Garden to Table’ story at Ballymaloe House for over 60 years…… #eastcorkfood #freshproduce #wheelbarrow
Avocado Breakfast Bake
For a protein-packed brekkie, made with just three ingredients, try this tasty avocado breakfast bake.
Ingredients
- 2 large avocados
- 4 eggs
- 4 rashers
Instructions
First, fry the rashers, allow to cool and set aside. (For a healthy option, place your rashers under the grill and cook to your liking)
De-stone and cut the avocados in half, scooping out a little of the flesh so the eggs have room to sit.
Crack an egg into the centre of each avocado half.
Carefully place onto a baking tray so that the eggs dont spill out of the centre.
Cook in a pre-heated oven at 205°C/400°F for about 15 minutes, or until the eggs are cooked to your liking.
Top each one with two rashers, and season with salt and pepper.
Who said eating healthy had to be boring! – See more at: http://www.yourdairygold.ie/food-made-better/Avocado-Breakfast-Bake-(1).aspx#sthash.sFwKtouA.dpuf
Try this deliciously simple Wild Garlic Pesto recipe from @Currarevagh.

Ireland’s Blue Book @IrelandBlueBook 2 minutes ago
Did you know that #spring in Ireland is Wild Garlic season? Try this deliciously simple Wild Garlic Pesto recipe from @Currarevagh. Pair with pasta for a perfect light spring meal. #springhassprung https://goo.gl/2t9ktQ
7 reasons to start your day with lemon water:

Everyday HealthVerified account @EverydayHealth 22 minutes ago
7 reasons to start your day with lemon water: https://trib.al/NeBnZE4


BigBreakfastOFM


