

Nutrition key to sound health


Refreshing (& really beautiful) idea, but we’re swapping mayo with greek yogurt: http://www.foodandwine.com/recipes/garlic-toasted-tomato-sandwiches … #healthier


Bananas are considered a good mood food as they are high in tryptophan
http://aboutnutritionfacts.com/epwg








Keelings Fruits @keelingsfruits
What white, tan, and brown fruit and veg lack in colour, they make up for in nutrition! Eating these foods will strengthen the immune system and promote heart health. #Keelings
NationalDairyCouncil @NDC_ie 19 minutes ago
We are celebrating a dairy nutrient each month for 2019 and PHOSPHORUS is our October nutrient! Retweet to celebrate #DairyBenefits!