
Blackberries have a lot of polyphenols, chemicals that may cut inflammation that leads to heart disease and cancer. https://wb.md/2C4p2sD
Nutrition key to sound health

Blackberries have a lot of polyphenols, chemicals that may cut inflammation that leads to heart disease and cancer. https://wb.md/2C4p2sD


Apples are high in antioxidants, which can help to prevent and repair oxidation damage and inflammation on the cellular level. They are also full of soluble fiber, which balances blood sugar swings. Plus so much more: https://trib.al/OE51vfE

mindbodygreenVerified account @mindbodygreen 6 minutes ago
Breakfast Cravings: Apple Cinnamon Overnight Oats by @thatcleanlife http://ow.ly/4QZT30fwDmH

Ballymaloe Cookery @BallymaloeCS 36 minutes ago
Breakfast spread with freshly baked soda breads and sourdough with our Jersey butter and homemade jams.

Ireland’s coastal larder is used to great effect in the creative dishes @AniarGalway #MichelinStar #WildAtlanticWay

vHaughton Honey @HaughtonHoney 1 minute ago
These Thai Fish Cakes are delicious served with a their Honey-Cucumber Dip #fishydishes #honey http://ow.ly/WMc730ensl5

Fresh berries, vanilla cheesecake, and a brownie crust come together in this decadent dish from @DessertForTwo: http://bit.ly/2vgC2YC
One for the weekend!
Two of our favourite things are oats and cheese. We can’t wait to try this recipe for Steal-Cut Oats with Maple-Roasted Apples and Cheddar. Sounds like the perfect Saturday brunch to us.
#oats
pWe get fresh deliveries to our London kitchen from our @GooseberryFarm at @vplodge. There is so much coming from there right now at the height of the summer season including these gorgeous tomatoes.
#londonfoodie #mayfair #londonrestaurant #londonfood