Vicky DeRosa It all comes down to diet 
#healthtips #wellness #diet
Fitness is 20% Exercise and 80% Nutrition 😏
Sweet cherries, sour cherries, dried cherries, and cherry juice — they’re all good for your heart. ❤️
Health Research Retweeted
Sweet cherries, sour cherries, dried cherries, and cherry juice — they’re all good for your heart. 
https://wb.md/2u0p8fe
Amazing Health Benefits of Cinnamon #cinnamon
healthcareatoz The aniseed flavour of fennel
Fennel
The aniseed flavour of fennel is reportedly one of those things people either love or hate. It’s a spice that’s been sitting in my cupboard relatively unused for a while so I’ve chosen fennel as my spice of the month. Here I’ve collated a bunch of recipes using either fennel seed or the bulb for some tasty inspiration.
Best butter from the Emerald Isle. Look for the Shamrock! Lakeland.
When it comes to pure and creamy butter, look for the shamrock! We’re proud to be able to offer the best butter from the Emerald Isle for front and back of house https://www.pritchitts.com/sites/all/files/site/butter-is-better-infographic.pdf …
Blackberries have a lot of polyphenols, chemicals that cut inflammation that leads to heart disease and cancer.
Blackberries have a lot of polyphenols, chemicals that may cut inflammation that leads to heart disease and cancer. https://wb.md/2C4p2sD
What an incredible breakfast spread from @kaigalway
Kerrygold Ireland
@KerrygoldIRL
Apples are high in antioxidants, @EverydayHealth
Apples are high in antioxidants, which can help to prevent and repair oxidation damage and inflammation on the cellular level. They are also full of soluble fiber, which balances blood sugar swings. Plus so much more: https://trib.al/OE51vfE
Breakfast Cravings: Apple Cinnamon Overnight Oats
mindbodygreenVerified account @mindbodygreen 6 minutes ago
Breakfast Cravings: Apple Cinnamon Overnight Oats by @thatcleanlife http://ow.ly/4QZT30fwDmH
Breakfast spread with freshly baked soda breads and sourdough with our Jersey butter and homemade jams.
Ballymaloe Cookery @BallymaloeCS 36 minutes ago
Breakfast spread with freshly baked soda breads and sourdough with our Jersey butter and homemade jams.
