Did you know that corn can help ease #depression? https://trib.al/J44k5gb
Corn is a good source of two antioxidants,zeaxanthin and lutein,which are good for eye health
Risk Of Gout Attacks Can Be Reduced By Eating Cherries
A Health Blog 
Add Vitamin C to your water with lemon & lime
10 best foods for regulating your body’s fluid levels,
DON’T MISS OUT! 10 best foods for regulating your body’s fluid levels, aiding muscular function and keeping your nervous system functioning properly: https://trib.al/bW77aVl
Our mouths are watering over this body-boosting recipe from @dirt_cake@mindbodygreen
mindbodygreen
Our mouths are watering over this body-boosting recipe from
.
This Blue Zones Veggie Recipe Might Be The Secret To Crazy Longevity
Meet your new favorite side dish.
mindbodygreen.com
Make this easy side dish tonight:
Flahavans steel cut-oats,apples and cheddar cheese
One for the weekend!
Two of our favourite things are oats and cheese. We can’t wait to try this recipe for Steal-Cut Oats with Maple-Roasted Apples and Cheddar. Sounds like the perfect Saturday brunch to us.
#oats
17 Power Foods for Your Heart.@ClevelandClinic
Pineapple Tian, Lime Parfait with Pineapple Sorbet@macneanhouse, Co.Cavan
Simple Paleo Granola – a nutty, seedy snack.@HaughtonHoney
Simple Paleo Granola – a nutty, seedy snack that’s irresistible and seriously addictive! http://ow.ly/SBoi30dFzx2 #honey #paleo #glutenfree
Blackberries have a lot of polyphenols,
Blackberries have a lot of polyphenols, chemicals that may cut inflammation that leads to heart disease and cancer. https://wb.md/2C4p2sD
Foodaware 