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rachelallen1Lindsay @thepilatesstudiomidleton pushing me into a hip flexor hamstring stretch early this morning on the reformer- need to work off those breakfast pancakes.. ouch! #pilates #pilatesreformer
Nutrition key to sound health

whipped up on RTÉ this evening. Meaty mackerel cakes with ginger, green chilli and a cous-cous coating to give a lovely crunch. We’re looking forward to recreating! Here’s the recipe kerrygold.com/ie/recipes/mac

Food on RTÉVerified account @RTEfood 10 hours ago
Make your own Rustic Oven Roast Potato Chips with Rory O’Connell – http://ow.ly/HULp30fGRez

Just waiting for
to turn on the bbq